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Part 1
http://www.youtube.com/watch?v=64zx8E5HPs8
http://www.youtube.com/watch?v=64zx8E5HPs8

Part 2 (He got a phone call in the middle of filming :( )
http://www.youtube.com/watch?v=2GoDvdbI5eE...

*Eating Brown Rice, about 1 hour after workout*

"You shouldn't be eating carbs, it makes you fat"

*Facepalm*

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*Friend buys an Arizona Green Tea*

Don't let his manners deceive you, remember he's here to convince you his product works, take your monies and leave you with a $130 paper weight / dildo substitute. If you read my earlier posts, I...

For $60 shipped I bought a set of heavy grips from 100-350 lbs and do pyramid sets while walking on the treadmill or randomly while watching movies. Start at 100 or 150, then work up to 250...

Do you have any scientific studies to back up the ridiculous claims you make? No, you don't, so stop spouting bull**** cause I'll call your dumb ass out on it everytime...EVERY...TIME.

Also please...

But the guy demonstrating the product is jacked! While your demonstrator is fat and can't do more than 10 push-ups without stopping, so why should anyone listen to you or your crap? Also you're...

I noticed my attitude changes dramatically with my carb intake. The lower the more crabby I get. With overtraining I was just tired and didn't want to deal with ****.

I don't know about the cost of living in NYC, but I'm in the same situation of saving money while trying to hit my macros. I was told get all my protein from fish, but damn I have to eat about $15...

Hadn't updated in a while, my fault mainly, but finally the scale is starting to go left. 188 this morning, which is fantasic. Made changes to diet and when I do my cardio, so now I do 30 minutes of...

How about you use that hot tub machine to go back before you made the account "jamesbaird" and started posting vasyafomichev.

You're not able to back up or prove ANYTHING you claimed, because...

See, this is the internet, you've got to prove your ****, or you're just another Frank Dux claiming to win the Kumite with speed recorded kicks. You've fought professionally, hell even amateur, there...

There's a kid whose been coming early in the mornings, after work he tells me, with a bluetooth in his ear yapping away. He will literally sit on a bench, do one arm "concentration" curls while...

Actually after watching this BBC documentary in this post:

http://forum.bodybuilding.com/showthread.php?t=124675821

You burn more fat/calories after exercise, I think it's covered in part 3 or...

Sorry for not posting yesterday, it really did slip my mind, but it was the same as almost most my days, worked chest, tri's and traps and stuck to my diet, had about 1 1/2 cups of sweet potatoes.
...

Well then **** lifting weights, I'm gonna spend that time touching roses and sh*t and get swole. Get that retarted (misspelled on purpose) bull**** outta here, it holds as much merit as the Bison-1...

This will be my last polite reply to you vasyafomichev regarding your gimmick, you've been called out and disproven on almost every level. There's no hope, just leave and try elsewhere cause we're...

Jesus H God did you Bison Strength guys make this account to post a positive review for your bashed and disproven product? Any shred of respect I initially had has been flushed down the drain like...

Was able to do some poses yesterday, wanted to do cardio but knew it would kill me, so I practiced front lat spread. Getting better with the V taper, but still have a ways to go. My suit is on the...

Congrats on your weight loss. From your current avi it seems you can still lose some fat, but 170 at 6"1 with your current build I'd concentrate on gaining muscle. Lift heavy and hard, hit your...

In that pic, yeah in the double digits, but on the show he was ripped. Probably 6-7% in the beginning and then he swelled up a little from eating all that italian food probably. In the first episodes...