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Looking for a workout buddy in Yaletown, running and lifting.

Heya, I'm in Vancouver and tired of being anti social and working out in my gym at work. If you want a workout buddy PM me. I'm recovering from an Achilles tear so I can't run yet. but I should be...

Heya, I'm in Vancouver and tired of being anti social and working out in my gym at work. If you want a workout buddy PM me. I'm recovering from an Achilles tear so I can't run yet. but I should be...

I just drank a preworkout shake after a nap. I think it kicked in right when I was reading this. All I could think of was, I should try to get into porn.. I think I put a bit too much maca root into...

Damnit. I really wanted to go back to barefoot running. I'll have to check with my Pysio to see if this is even possible.

awesome thread. thanks bro

Here's the thing, my old lady goes to the gym for an hour and half and I usually go for 40 minutes at work. What type of routine can I build that will let keep doing my almost daily 40 mins at the...

Heya,

Like a bunch of you I've been using this site for so long that it seemed like time to get into the community. I've been lifting casually for 3 or 4 years now, took up running this past...