I've noticed that after eating clean for a while I lose all cravings for sugary foods. I often skip my weekly cheat day, just because I don't feel like dealing with the cravings I'll have to put up...
I don't wanna be "that guy" on these forums, but I'm honestly perplexed. When I measure out a cup of cooked long-grain brown rice and toss it in my tupperware, the thing usually weighs out at about...
That's almost seven hours in between classes, and you don't go home? Even with a half hour each way, that's still five hours you could spend doing something more productive than waiting around for...
That's creepy I actually went today too and got almost the exact same BP (I think mine was like 92/60 or something); the doc said those were great numbers to have so I think unless you're either...
In fact, your best bet would be to get off this website and go do some actual research. This is a great place for swapping ideas and sharing experiences, but if you are planning on writing for a...
Plain ol' SF State, to finish up a journalism major. Hoping to land a job at one of the publishing houses in the East Bay. Going mainly for the change of scenery, to be honest.
Breakfast: 8:30
1 cup dry oats cooked in water w/ cocoa, flavored splenda, cinnamon
2 eggs
1 cup frozen blueberries, strawberries
Water, jasmine green tea