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Sorry brah what you posted was confusing.

Fixed

Asian pacific heritage month
Native American Heritage Month
Black Heritage Month

There's probably a Spanish/Mexican heritage month as well...I'm not sure.

But there's no European or white...

So they only actual person lifting is the guy who is a character in the game where you lift which is being played by some dude who doesn't lift who is being watched by your roommate who doesn't lift...

Just start off with light-medium weight once you get back. Probably do this for a couple shoulder sessions and then move up slowly.

You literally described my worst nightmare. I never go too heavy on lifts because I don't wanna phuck my chit up.

I do have to stretch more though. I've been doing more rear delt and external...

Tell your bro it's not fair he gets to see your dick when you haven't seen his.

nice asscrack in avi brah....repped

grab life by the balls and hump It into submission.

heard domincans are known to have the largest schlongs in the business

These brahs got it

mirin'

Too much hnnnnnnggggggg in this thread

I just hnnnnnnnngggggg'd in my pants brah.

tfw get approached by gay guys more than chicks

feelsbadmane :(

This so fukin hard man.

The day after my carb up/cheat day sucks. I can't even wear a tank top to gym because I feel like the water weight is just fukin making me fat. It usually goes away in a...

Also on cut during winter.

Keep at it brahs. Christmas is behind us so hopefully the temptation is as well.

We're all gonna make it!

Lay down some towels brah, the load will be massive.

(no homo)

It was the herpes threads right?

bump

I just went ahead and bumped all the threads so they can appear on the front page of MISC, no need to thank me brah.

Wake up @0500 for gym before work....even though work isn't until 0900.



Also, do you brahs feel weaker in the am rather than at night? Just wondering if it's just my body.