Search:

I am a beachbody "coach" but I have zero "clients" and am fine with that. I don't really like the MLM stuff. I do use their shakeology and sometimes their recovery drink stuff. I am on this site...

Ways I was a gym idiot:

1) I had no real concrete plan. I just knew vague stuff like "work legs 1 day, work arms and stuff another, etc., and don't do anything 2 days in a row."
2) I would slave...