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Dude, well done man. I hear ya when you say you want bigger, just think about form and not injuring yourself. That would be a big set back. But over all man your kickin' *ss bro.. Keep it up...

You know a buddy of mine went in and he found a website that gave a work out that the Marines use in there training. It was brutal , but google Marines fitness workout. And you will find a bunch of...