Type: Posts; User: nothingbutmass
wheres omega at
this
Do you go to failure when you work out?
Can you make a workout log? like your whole routine?
how long do u rest between sets
Do you do supersets? the way u list ur workout is for instance, legs+shoulders, squats, then lateral raises
where the veggies brah?
How long do you rest between sets Gzus?
What is your training philosophy Gzus? Do you go to failure on sets, plus how many reps plus sets do you do? and what is your training split like?
so you do like random bodyweight exercises everyday, or u got set workouts
blaze u must have a strict diet brah
do u do cardio blaze? running? sprints? jump rope?
MON : CHEST TUE : BACK WED : LEGS THUR : SHOULDERS FRI : ARMS or MON : CHEST TUE : LEGS
Do you workout everyday with calisthenics? cardio?
do u still play brah
cosigned
video plz!?
"wat wrong person" lulz
LOL some girl just said "WTF"
I plan to do sprints 3x a week as my only workout, where would this take me in terms of my fitness and my body? My overall goal is just to be fit and in shape, that is all? What is the best sprint...
