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figured what the heck ill post here and get opinions

So my life has been pretty shakey, I only eat every couple of days and struggle to keep up with the workload of life slowly burning out, trying...

kindof thought about this debate myself, but it costs me like 800$ a month to rent a one bedroom place and you can split the rent with someone, or I can spend 2000$ a month as monthly payments for a...

Total women in US
965,867


% of population
0.29891223936%

didn't even try to be picky and its still so low wtf, I guess its close to that saying "one in a million", cause I seem to only...

started a tradie job working 50-70 hours a week, end up too drained to workout anymore, still haven't lost my physique at all it's that physically demanding, but my strength in the gym has gone down,...

thats why you don't go alone, theres a law where I'm at where cops have to travel in pairs

but yeah **** sucks man this is what happens to good cops

http://nutritiondata.self.com/facts/dairy-and-egg-products/69/2

idk brah for the price its pretty solid, and plenty of species will drink milk from another animal, they feed baby animals at zoos...

I totallly agree op

I definitely feel you in the mornings bro, I have like no appetite so thats why my breakfast is basically a shake and milk

Been eating like 1k worth of cals from PB after every meal over the day,...

lol teach me your ways master

but srsly very hands on/fast paced aswell so trying to eat on the job is very limiting, anyway ran to the store and bought some PB to tide me over til I find some...

lol I tried, I actually don't like junk food, been eating ice cream bars with lunch but thats about it



yeah I usually add veggies to my pasta, and sunday (my day off) I had peas, literally...

thats what I do in the morning before work lol

seems the general consensus is get some PB, not my fav food but it'll have to do as I need the cals

avocado makes me downright nauseous, I usually...

idk pure unsaturated fats make me feel sick if I eat too much like oils, I guess I'm weird, but yeah I work 10-12 hours a day of physical labor so my timing is rather limited

On the plus side if...

lol kinda got sick of eating that many eggs, rice makes me feel kinda off aswell, will check out all the other stuff tho

unless its somethin crazy budget isn't much of a concern

3am -- quart of milk, 100 cals of oats, 1 scoop of protein
5:30am -- leave for work
11-12am -- lunch, burger and chicken sandwich (1k...

I've been drinking near a gallon of milk a day, and recently saw about hypercalcemia n all that, hoping that much calcium wont screw me over

Anyway I really have no idea what to eat, got a new job...

spGHEnE0S-Y

stan efferding on sodium

thats not a fukin chad boyo lol, 2nd pic is without angles n filters, looks average as fuk

I heard trades don't need college OP

and if you want like 10-15 pounds more try 15" and some change and forearms are 12", granted arms are my weak point

21 and 40k/year workin at shipyard, just started not too long ago though



yeah when you're as wide and thick as a jersey barrier I'm sure being a safety director is easy