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Little update. Sorry I have been absent. Been pretty crazy around here with the move and end of school. Being pushed to the limits! Here goes the update


April 12
Squat
Bar/10 - 135/10 - 205/10...

Alright real question time. What are people thoughts on shaving? I shave chest and down stairs and also trim my leg hair to give my legs a little more definition. People know I am "metro" in this...

Good morning everyone! Thought I would toss in a quick update before classes today. I have been up for a while, had a wonderful breakfast of oats and eggs (every day) and got in a quick run....

Sorry for the absence the past few days. Easter rolled around and work kept me pretty busy.This post will catch up my last 2 workouts. Here goes.

4/8/12

Giant Set:
Chin up
X/10 - x/15 - x/15...

Weekend got slightly better. Didn't make it to the gym yesterday due to the fact I was called into work to cover a shift. I figured 10 hours on my feet gave me a pretty decent workout. Really feeling...

Going to be honest and say that it has been a pretty rough 2 days. Tweeked me knee playing volleyball so I was unable to get my leg workout in. Finally back to feeling normal. I mow lawns for a bunch...

Good luck sir! I can't wait to see what you can do. I will be following you

Sorry for the update in the morning. My 5 day weekend started last night so to celebrate a bunch of us went out to our local bar. It was a great success! Ran the pool table all night and drank...

Welcome my fiend. I can't wait to follow you along your journey to becoming a JUGGERNAUT!!

Oddly enough my energy levels have been low. I was attributing that to a combo of class, work and gym time but I have noticed that I take quite a few more naps than normal. Have been to the doctors...

After a day off to get things collected and all things lined up here is my first real log entry :-)

Let me start out by posting about my diet today.

8am
- 1 cup oats
- 6 egg whites
11am
-...

Well here it goes. This is my 12 week journey to become a rock solid Juggernaut. I figured I might as well tell a little bit about myself before we get started. Here goes...

My name is Eric...

I am wondering if it is beneficial to work in 2 a days? That is workout in the morning and then again in the evening working lower body then upper body or upper/lower. I would still take the same...

My name is Eric. I am 22 and a student studying at Capital University. My entire life I was always the tiny kid or the scrawny kid and used to get made fun of a lot for it. I'm not going to lie when...