Congrats on setting the record for 60lbs added in a minute Coop. I am sure you can do more than 18 next time you go for it officially now that you know how they are counting them. I gave it a shot...
Sorry man, just saw this. Thanks. The most I have ever weighed in the gym was 247lbs. I was in the 243lbs range for awhile before dropping back to 230-235, which is where I am at now.
Still training often. I recently knocked out a 30 rep max body weight set at 233 lbs body weight. I hadn't done that since my 30 rep set at 235 lbs body weight last December. I have been training...
Just training to get stronger overall. I would like to possibly hit 100 reps for time in under 10 minutes at 230+ lbs. I dont know if anyone has done that, and its going to be tough as heck for me...
Interesting, didnt know you couldnt drop. I am still doing pullups @233 lbs body weight. My current 1 rep max weighted is around 181lbs added. Also, I recently did 100 body weight for time in 12:43,...
My training is going, lol. I have had a few injuries that I am trying to nurse. Right knee and bicep has made it hard to progress on just about anything, but I have been getting good workouts in. ...
Sorry Coop, havent put much in here lately. I started my cut a few months ago, down about 15lbs so far from my peak. Before my cut I put together some serious weighted pullup numbers. 15 x 300lbs...