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Does anyone have any suggestions on I how I can bring my lagging left chest up. I do some additional decline dumbell bench press at the end of my chest workout but are their any other exercises that...

Okay here are the pics.

http://i1280.photobucket.com/albums/a490/SolidSnake67/unnamed1_zpse2700ac8.jpg

http://i1280.photobucket.com/albums/a490/SolidSnake67/unnamed2_zpsc2b97667.jpg
...

12/04/2013 - Legs

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Lower Body Stretching
40...

12/03/2013 - Shoulders + Abs

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Lower Body...

12/03/2013 - Back + Delts + Biceps

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Upper +...

Okay got picture updates but still havent gotten measurements because my brother in law took the measuring tape to his gym and I keep forgetting to bring it back home. So I will hopefully bring it...

Well I hope everyone had a happy thanksgiving and ate some good food. I know I did eat out of diet but I am positive Burn24 definitely did damage control. I did miss 1 shoulder day and 1 leg and 1...

11/27/2013 - Back + Delts + Biceps

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Upper +...

11/26/2013 - Shoulders

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Lower Body Stretching...

11/24/2013 - Chest + Triceps

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Dynamic Lower Body...

11/21/2013 - Biceps + Triceps + Abs

Alphamine (2 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 207g...

Been a while since I updated this log but here it goes.

11/20/2013 - Legs

Alphamine (1 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro...

11/19/2013 - Back + Delts + Biceps

Alphamine (1 scoop on empty stomach upon waking up)
Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 207g...

11/18/2013 - Chest

Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 220g Protein, 47g Carbs, 125g Fats, 2193 Cals

3 min knee step ups on bench...

I love the supps and they definitely have helped me to recomp and increase strength/reduce recovery times. However, I still feel like for more fat loss I should reduce cals some what more and add in...

So just some updates so far. Tomorrow I will finish my first bottle of Erase Pro and give a little review of what I think so far and I will be halfway through my 2nd bottle of burn24.

Today is...

11/14/2013 - Shoulders + Delts

Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 220g Protein, 47g Carbs, 125g Fats, 2193 Cals

3 min knee step ups...

11/13/2013 - Legs

Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 220g Protein, 47g Carbs, 125g Fats, 2193 Cals

3 min knee step ups on bench...

11/12/2013 - Shoulders + Delts

Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 220g Protein, 47g Carbs, 125g Fats, 2193 Cals

3 min knee step ups...

11/11/2013 - Back + Delts

Burn24 (3 pills with breakfast and 3 pills with lunch)
Erase Pro (1 pill upon awaking)

Diet: 220g Protein, 47g Carbs, 125g Fats, 2193 Cals

3 min knee step ups on...