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Type: Posts; User: siya91

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  • 06-29-2010 12:54 PM

    Thread: which muscle groups train well together?

    by siya91
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    194,914

    hi

    hi man, if i do this workout do i only go to gym 3 times a week? i was gunna start this workout on monday do chest and biceps and wednsday for back ,tricep, friday for leg and shoulders. what do u...
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