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Doms is also believed to occur becuase your body is preparing itself just incase it gets another beating (survival mechanisms)

Rofllll

Cell tech is diabetes in a tub, dat der cell-tech is like taking dbol in powder form.

wid dat cell tech der the skys the limit.

Walking around, sitting down, standing back up after a massive heavy leg workout which includes squats and lunges. I do the stiff walk when my legs kill, really helps

Let the not this begin.

Not this.

Not all of this.

White usain bolt?

Wtfff 10.6 secs in 100m, white usain bolt?

np *cough* rep *cough*

why do i even bother..

Warm Water versus Cold Water: Which is better?

We often receive chain emails of effects of drinking cold water. Is it always dangerous to drink cold water or is it safe to drink only warm water?...

When they say you need to eat a lot its true you need to eat a lot, but 6500 is wayy to much you probably need to hit 2500 calories or not even probably 2000 calories

health.bloghash.com/20080723/warm-water-versus-cold-water-which-is-better/

troll, cooler water is quicker...

you need a 101 on bodybuilding and diet asap. 6500 calories on a guy that weighs 110 pounds?

Look harder.

yeah haha

You would gain to much fat... 6500 calories is alot of calories too how much do you weigh?

Look at his meal plan lol