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Your best bet is probably canola oil it offers omega acids and maintains well in frying baking and whatever high temp cooking you're doing. The taste is mellow as well

Olive oil is best used in...

Soy
tempeh
tofu
Seitan
Nuts, seeds, legumes
Whole grains (quinoa)
Dairy (particularly old style Greek yogurt)
Spinach
Protein powders and bars

15k in loans junior for bachelors in physics
I thought I was bad. Others clearly have it much much worse

Exactly

I've seen that happen before it was hilarious...granted nobody got hurt....but I'm in the rack next to it doing power cleans....they start taking the weight off the squat rack and next thing I see is...

1) I was amazed how the group didn't see michone slice the heads off the zombies somehow

2) samari sword is highly impractical in zombie apocalypse situation

3) glad they clarified about...

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IF you want rapid (relative term) weight loss you will generally risk losing muscle. Your body targets muscles for energy typically before your fat stores. BUT if you do consistent and well...

Southern Oregon. Its a smaller town like palm springs. But I'm really close to Eugene so that's awesome. And Portland is only a three hour drive :)

Nothing is absolutely proved in science.
Even gravity is a theory. Do we understand pretty much how and why it works and experience all the time? Yes. Can we ultimately prove that's exactly how it...

Just recently moved from palm springs area to orgeon.
I'll always be a Californian

And I visit often :)

http://i21.photobucket.com/albums/b262/gothic2fairy/meme.jpg

Congrats to her. Hard work pays off. Awesome transformation.
super inspirational

Happy hump day!!!! Any plans for the weekend??

Haha yeah its rough stuff. I'm the only girl usually on the mats with them and the guys work me hard.

Good luck!

Thank you haha! You're too sweet.
I seem to get a lot of **** on these forums as you can tell from my reds :(

Haha I just want it to be hump day already :)

Anyone do martial arts in here?

What do you care? Its a gallery pic not a progress pic just for your clarification

Alrighty,I started martial arts about a full year ago.
I recently decided that I was going to start competing in tournaments. I have a big bjj tournament coming up next month and I'm also...

I'm fairly certain in Portland.

As long as you don't have the intention of "seducing"

I find no wrong in the nudity we create this taboo situation where we associate any form of skin showing...