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I was gonna join, but 17 reps is out of my league. I'd barely hit 12-13 reps strict press.

Merry Christmas misc! Also shout out to anyone working on the holidays, be safe out the brahs!

Neither. You should move to St. Louis and commute to Chicago instead.

Turkey being in NATO is embarrassing. It's a bunch of goat humpers, and ****s. I used to hate all the Turks all over blogtv back when it still existed.

You were a ******* 10 year old. Of course they didn't let you play. Accept your current beta position, and give them your ps4 to keep, and buy yourself a vita.

What war is ever directly targeted at citizens? WTF does that have to do with anything? It's fuking stupid to take refugees in from an area you're at war with. They could have full detailed records...

Bullchit there's a legitimate reason not to bring them into this country. We are at war. Ffs do you remember the Trojan horse? Once they are in the walls, and your guard is down then you're a sitting...

I don't do video often all I have is my video from September 225lbs last set 3 of a 3x3 with neutral grip. Since then I've ran with competition grip. While running 531.
https://youtu.be/nNilcKHakDs

275lbs. Lol

Edit: Screw it though I'm just ending year 1. I'm not gonna sit here and e-stat. I worked for that chit.

Look here *******, I can shoulder press you for reps.

You probably haven't even hit the 225 on bench.

That's a recipe for jack of all trades master of none.

Topics like this are why no one likes you.

Overhyped.

It taste good though, and does the job. PWOS aren't necessary, but it's nice having a little energy boost.

Just like lifting...

What's Andrea's misc account?

Already subbed awhile ago.

Lol 245 now though

270 bench
200 OHP
315 Squat
405 deadlift

I'm gonna make it. :D

This is why I train OHP. If this ever happens to me I can just pick them up over my head and really make them feel tall.

I'm glad they chose that angle though. It hits close to home for me. I trolled a lot before I started working out, and although I still like to get a rise out of people it's definitely in a more good...

Roughly every 12 weeks after I've completed a program I'm running.