2x a week I've got 90 minutes wrestling, 1 hour break then 90 minutes MMA. I've got pre and post workout drinks that I already take, but I'm not sure what I should do for in between since it's both...
I imagine this isn't a popular topic on a forum like this, but what supplements would be good for strength, endurance, etc. gains without putting on much in the way of size or weight gains. I'm...
Not sure how the knee to the head part is more relevant than that he was fighting Pele in his prime and Pele had just managed to get up and throw one attack before getting taken down again.
What's this Surge like supplement that's being talked about? I was also thinking Surge promotion when it got to the end. But getting some info on the "surge clone" would be nice.
I was in a supplement store looking around and the guy mentioned a type of creatine that doesn't cause water retention, I'm sure I remember him saying crealkaline, but since I've been able to find...
