Well that's fair enough but you couldn't be more wrong. There is no apprehention here, there is people of all races excelling at sports at all levels. And besides, the proof in the pudding, if...
Again, your first hand experience doesn't prove jack ****?
There has been a mass imigration of Africans and Polish to Ireland in the last ten years, and trust me neither of them are excelling...
Hahaha, is this guy for real?
You don't need to live in a "melting pot" to see many different races competing in sports.
Why is it end of story? 'Cause you said it? Where's your evidence for any...
lol, I see. No, I don't unfortunately have access to a power rack.
I'll give the dumbell method a go but if it doesn't work I just will try not to go to utter failure with the barbell.
Would this exercise be as effective as with a barbell for triceps? Anyone do it?
I'm asking as I workout alone and failing on the excercise with a bar can be dangerous.
I think alot people here should read up on race and nationalities issues. Not to go off topic, but I'm pretty sure it debases this whole thread.
http://en.wikipedia.org/wiki/White_%28people%29
...
Nope, not even close:
"South Africa is a nation of over 47 million people of diverse origins, cultures, languages, and beliefs. The 2005 Statistics South Africa census provided five racial...
I'm coming to the realisation that it's very, very hard to get enough protein without using whey. Or if you eat enough protein you often ending up going overboard on carbs. So pure whey is a great...
