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actually you can bake it in the microwave but it takes like...5 minutes i believe? as far as the dirt taste goes that is weird because i used to do this for an afterschool snack and they seemed fine....

bust a quiznos sesh those things are amazing

i think once you hit that point where you aren't really losing any more fat then u should consider them...but don't take them while u r losing good fat with just regular dieting cuz when u really...

sweet that looks similar to what i accomplished after one month...im pumped. anyways yeah what is your deficit?

btw...what weight were you at before and now?

hey i just had a question about what happens exactly to your strength gains when you are cutting. i am new to lifting and have been doing it for a month. The past couple of weeks i've been struggling...

im going to have to say the footlong oven roasted chicken breast from subway to...with all the vegetables except onions it is awesome. also a little honey mustard. then you get it toasted and...

i eat a lot of lean cuisine foods. they are low cal but some are high in protein.
they have these panini things that taste good and have 24g protein/300 calories. also they have some reallygood...

place holder

well i had a debate tournament today so we went and got some mexican food...twas lovely

dude these are awesome...the seal is nuts man

monkeys are very flexible...and i think he is just drinking through a straw

bro just spear him with a curl bar or something...

http://i73.photobucket.com/albums/i211/HondaMX117/Trident.gif

sorry if these have been posted already couldn't see some of the others...

http://thatimagesite.com/image/2678

http://thatimagesite.com/image/2585

http://thatimagesite.com/image/2141
...

this may sound crazy but in my personal experiences I have yet to see a truly ripped goth...anyways i'm down with most metal and emo stuff but sometimes these people just push it.

woohoo its stickied...yeah the competition is gonna be intense

mine took me an hour yesterday...i was getting kind of worried about how long it took

i have tons of motocross pictures up in my room (mx is my thing) and then one of my favorite models on a magazine tear out that i hang when I workout

I'll have to do some rough body fat measurements...by the way the prizes are a great motivator. This is already kind of motivating me because I had a gnarly after school snack (mcdonalds...i was with...

one of the glories of being young is being able to thrive periodically with little or no sleep. (not long term of course)

sounds good i'll have to join this. so...what is the prize?