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I've heard a lot about Walden Farm's 0 calorie syrups GOAT for cutting. Any Canadian brahs in this thread know what stores sell them? Thanks

Was walking around Bestbuy when I saw this photo on an iTouch
http://i.imgur.com/VfScG7ul.jpg

Mirin' that duck face.

I ended up scrolling through the camera roll and found these beauties
...

Dad took my brother and I across the border for some back to school clothes shopping thus leading to one hell of a binge. Satisfied my cravings for a juicy 12oz burger and a bunch of sweets. lol
...

http://i.imgur.com/Sr1GqTw.png

Oh god, what have I done!? Clean diet for 2 weeks and then this disaster. I'm just going to pretend this never happened and hop back onto the diet tomorrow.

http://i.imgur.com/wdXgISxl.jpg

That fruity goodness. Anyone else enjoy a good fruit smoothie after a workout?

SCC still open to new members? haha

Can I get a BF% estimate? I've been cutting for about 5 weeks now and I'm not stopping until I'm shredded.


Relaxed:

http://i.imgur.com/t2ufmn9l.png
...

Is there anyone who still has their gift and wants to trade?

Just got all 4 of my wisdom teeth pulled out so I've been stuck at home playing this. Need help beating dungeons because my team sucks - Venus, Genie, Plesios, Fire Ogre, King Metal Dragon. What's a...

Repped brah! I wish you the best of luck on your journey to becoming fit. You've motivated me to get back on that cut and get shredded. We're all gonna make it.

Aware me OP.

Just got into UBC Kinesiology and I'm planning on dorming. What should I expect making the transition from high school to university? So excited!

@sq_life

nnxPKY7NSoM

Saw you post these and I had a sudden urge to make them! Here's my take on them:

http://i.imgur.com/RS23Cl.jpg

Doesn't look as good, but still tastes fantastic.

Thanks man. It has been a rough couple of months and my body reflects that.



You couldn't be any closer to the truth. Just gotta add chocolates, chips, fastfood, cookies, pastries, etc. I...

I have absolutely no idea what I'm doing anymore. I gave up on my cut mid October (couldn't get rid of lower stomach fat and lingering love handles) and then everything just went downhill from there....

In, repped

In for my own pet unicorn.

Hey, does my shoulder and triceps workout contain too much volume?

Shoulder Press 8 * 4sets
Upright Rows 8 * 4
superset with Shrugs
Rear Delt Flies 8 * 4
Lateral Raises 8 * 4
Skullcrushers 8...

Alright, I'll take all the advice that's been given and use it when legs day comes around this Monday. Thanks!