thanks so much!! I do have some muscle def from dancing so I def think dropping fat will help with my bikini body goal... it's just a matter of what is more effective to drop that fat without burning...
Thank you so much for your responses. I do understand that there are multiple women out there who have posted something similar but I don't think everyone has the same goals or body...
I'm new to this forum, I'm 23 years old, I weight 118lbs, 5'4" tall and have been told (by a gym guy?) that I have 25% fat percentage. I am a petite sized woman however I carry the...
