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What do you guys think about a Tuna & Water diet.

3 to 5 tuna sandwiches a day with lots of water.

Im using chunk light tuna in water......should I be worried about Mercury poisoning?

I recently bought some Fish Oil by Spring Valley

1200mg
360mg total Omega-3

I am trying to build alot of muscle over the next few months and was wondering what would be a good dosage for me to...

I plan on taking a cycle of Myogenix Spawn and I need to know what I should take with it.

I plan on buying Milk Thistle for Liver support.

What would you recommend me taking post cycle?

Im...

I have had Gyno since I can remember and I am now 23. I don't have the money for surgery.

I saw a couple of threads where people were talking about Nolvadex. Has anyone used this for Gyno?

I saw a few threads where people were recommending "Formadrol Extreme"

Has anyone tried it?

What is the best anti-estrogen I could take?

lol, im assuming your a fan?

I am thinking about purchasing "Up Your Mass" to gain muscle but I have a question.

Will this make me fat?

I recently purchased a bottle of Source Naturals GABA, 750 mg, Capsules.

I took one pill and noticed absolutely nothing.....It was like taking a sugar pill. The next day I took two pills and felt...

Has anyone tried this?

If so, did it work?

better @ building muscle

Which is better?

Would anyone not recommend this?

So the size increase is permanent? Or will it go back to normal if I stop taking?

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For those who have tried it, does it really work?

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Hi, my name is Brandon and I am new here.

I have recently started working out and I want to try some supplements. I went to the local GNC and was so confused, I walked out.

Can someone...