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That's a nice set up you have at home, I'm envious! You did the 60 min of biking at the start of the workout or end?

Today is arm day for me :cool:

Some people can drink and use moderately, some can't. I know for sure that I can not and will not be able to drink or use responsibility, so a life of sobriety is my cup of tea.




Congrats...

Cat.

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Damn! Gjdm!

It certainly helps to get a good routine and schedule going! Sitting idly can be dangerous.



I'm sorry to hear about you getting laid off. Keep us updated with how things are going!


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A man came up to your dog and licked its dick? ****ing gross.

So the Korean war never happened?? Damnit, I'm in the wrong timeline!!!

Congrats on over four months of sobriety!! Definitely a positive lifestyle change!

Congrats on eight months of sobriety as well as congrats on your new job! Thanks for sharing some of your victories with us. I agree that good things come from recovery, some are sooner and other...

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Thank you!! It has been a quick journey and it certainly does not feel like it has been 2 years.



I always keep that in mind when I start having thoughts that might go against my recovery lol.

Congrats on 9 months sober! I cannot relate to kind of feeling like a fraud, but I wonder if that is possibly your addiction trying to be sneaky and lead you to drinking/using again. My understanding...

Oh damn, the misc is back! I hope everyone has been doing well! I celebrated two years of sobriety on March 30th! I went to go visit my parents last week and it was really nice to spend some time...

Nice work with getting back up and back on track after a lapse. I know that's hard to do sometimes, especially when dealing with guilt and shame from the lapse.



Congrats on 40 days! Next...

It's flavored with the synthetic marijuana Spice.

I'm glad to hear that you have been able to successfully cut down on your drinking. Recovery can be very different from person to person; I believe that harm reduction can still be considered...

Looks like there's a few paid kratom shills in here lol.

Kratom is indeed an opioid. The two main alkaloids are 7-Hydroxymitragynine and Mitragynine. These act on the same receptors as traditional...

The DSM 5 lists the 11 criteria of alcohol use disorder.

DSM-5 Alcohol Use Disorder

A problematic pattern of alcohol use leading to clinically significant impairment or distress, as manifested...