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8/10 solid chest bro. Cut a little and your set.

Dem striations on the green T...

I agree with above 14-16%

Slow bulk. You don't have enough lean mass to further cut.

Plus after your bulk, your upper body will be larger so your waist will look smaller.

It ain't an easy process but do not get caught...

12.786%

You could just google... But IMO you should get some real results with your clients (even if you had to do it for free for a couple of them)

I'd say 14/15%. I think by 175lbs you should be golden. Just keep it's course and keep the steady weight loss. You are going to easily be shredded in time. 4-6 weeks bro.

Innnnnnn

16-18

I say between 20-22

[QUOTE=determinedfatty;1218562921]Hi,

Sorry if this is the wrong place or whatever, just looking for some advice while I wait to get more accurate BF measures.

I used to lift in college, that...

It's a machine that weighs you and scans bodyfat - not the most accurate biit a good way to see progress if ising it monthly. Gyms usually have similar machines.

As 1 pound a week average is very...

19,20,21 whatever. The fact of the matter is that you're doing something about it. Keep at it and it will go down.

Make sure you keep track of macros and weigh your food. Especially once your...

Gotta say 20-22. In my Avi I was ~16 maybe 17. Also scanned in at 16.9 for what it's worth. On the tabitha or whatever it's called.

I don't know how accurate that method is... But I would have pegged you at 10 percent. Interesting to see in the second picture where the fat is stored.

Mirin bro. Although shredded in middle picture, last picture looks better (no homo) keep it up.

Not sure if serious about comparing to Zyzz genetics? If I were you, and puting your trolling aside, I would worry more about getting my ass into the gym and lifting and eating properly rather than...

Guess I'd better continue to cut until I get under 15%.

Responses are appreciated.

Anyone?

Good job man.

Huge difference. Looks like two completely different people.