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http://forum.bodybuilding.com/attachment.php?attachmentid=2287571&stc=1&d=1264646996

this.

http://forum.bodybuilding.com/attachment.php?attachmentid=2066431&d=1253839861

lol yea, nice lifts brah. I'm still hitting the gym, things still pretty much where i left off, maybe a lil heavier. My diet is for **** tho, football and these wing specials these places got are...

oh hai Jason :)

http://forum.bodybuilding.com/attachment.php?attachmentid=2064431&stc=1&d=1253746250

Well I stopped lifting for a couple months, starting going to technical school for computer networking, got back in the gym just a couple months ago. I saw my journal is still there so maybe i'll...

That's what I told myself....

haha sup Jason, those numbers are looking nice.

Wtf is up with this layout of the forums..aquamarine blue?

Nice..most of you are still here, haven't seen lencho or knowles.

*yawn*

I just woke up from sleeping for the past 4 months

What'd I miss?

Yea, I feel like garbage. I'm thinking i have that auto immune deficiency disease. lol I was just in St. Augustine yesterday, I was there from Thurs - Monday. We left at like 4 am, and I had work....

School and work and my gf just are devastation to my gym time.

I'm coming back today, will be the first time back in the gym in a while. Like 2 months, feel free to neg me. School is such a pain...

Dam sorry to hear that, between work/school and the spawn of satan which is my girlfriend, I haven't had much time either. I plan on hitting the gym for the first time in like 2 months today!

405x7 huh? Nice **** LINKS

Nice workout Jason.

Negs for my severe slackage please..kthxbye

*Walks into forum with head down*

What's up guys, I've been really busy with school and I took on a new job. (not an excuse for my absense). I made the horrid mistake of taking Algebra and Anatomy...

Yea same here, work sucks.

I hope those poor people in Louisiana don't get it too bad, they've been through enough.

Congrats on reaching your goal of 335x5! That's some heavy squats LINKS, I was actually testing 5RM's today, on Monday I'm going to start 5x5 again.

Do you have a writeup/link on this method your...

Nice work Jason, how you been man? I've been testing 5RM's kinda just doin my own thing for the past two weeks, I'm gonna start 5x5 again on Monday since I had such sucess with it last time. WS was a...

Solid pulling LINKS! :)

Squat: (ME)
5x135
3x165
3x185
3x225
1x250
1x275

Deadlift:
5x135

Thanks Steve, very good point your making. I def. need to put some serious RE work into the scheme and stick to it. :)

Awesome incline bench PR LINKS! :)

Are you going to keep the volume as high as it is in the next couple weeks for that or are you going to attempt a PR with less volume?