on my 21st b day me and family went to cattlemens steak house and this is what i had.... 13oz prime rib, baked potatoe, salad, some sourdough bread with butter, the fried onion skins, and for dessert...
any of you that has taken animal cuts.. did you take it any other way then directed?? it says take upon waking then 4-6 hours later take another pack... did anyone find a more successful way to take...
well as i am unaware as to what my maintenance is that would be difficult... i know that some people would say experiment and what not.. but the risk of gaining fat is very much unwanted
i only do the twice a day cardio once or twice a week.. and i try to limit my fat intake for the simple fact that idk what the fat content is of what my mom cooks.. she doesnt use olive oil but the...
i put a packet of stevia in my post workout shake... prolly doesnt count.. and plus. since i am unsure how many calories im taking in due to mom bein the cook im not about to add more calories in.....
no i am not trolling... i have no way to know exactly how many calories i am taking in (if its too little or too much) cant count because my mom cooks dinner. i make my own breakfast and lunch
ok i already advised you twice on learning how to read so stop posting please your worthless.. WHEN THE FCK DID I SAY I DO FASTED CARDIO FOR FAT LOSS?!?!? i do it because it wakes me up and keeps me...
you are one dumb mutha fcka.. i never asked for people to tell me its counter productive so how bout you go back to my orig post like i told you before and read the f'ing question.. if i wanted a...
no you are the idiot my friend.. your right i came in here with a question.. what fat burner is most effective.. did any part of my question include.. "should i take a fat burner while...
thats ok with me... i think i eat too much as it is for dinner... i usually have a chicken thigh and 2 chicken drumsticks (skin removed) with a very small amount of either quinoa or brown rice and...
