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At the end of this journal, this thing is going to be legendary. "Who are these humans?" Bwuahahaha Manu thank you for inspiring me

If I wasn't serious I wouldn't have posted the question, bb.com has tons of products, just about everything you could want. Not getting your logic here which by disagreeing with my statement is...

Yeah.. I have never had bb.com not have a product I wanted to buy, and Nutrex is a pretty mainstream company, why don't they have lipo-6 black or lipo-6 black ultra concentrate?

great work! keep it up, I would keep cutting till you get the frame you want, and then build from there! slow and steady wins the race.

is this guy natty? Maybe I am confused on the rules but you need to be natty or at least test clean at the NPC level to get your pro card, THEN you can juice.

Energy levels: Got about 6 hours of sleep, still felt good throughout the day, was sporadically tired but stayed up all day long.

Workout: .25 mile warm-up on the treadmill followed by a 7:03 mile...

I know this is much OT but I don't really know where to ask this question.. Is there any place on this forum that does coverage of the NPC shows? There was recently a NPC show in brooklyn NY that my...

Hello,

Monday October 9th I was diagnosed with Mononucleosis, also known as Glandular fever or "Mono".

The viral infection causes your spleen to enlarge, sometimes up to three times its normal...

Hey guys.. so I have been feeling like crap lately, finally went to the doctor and found out I have Mono.. no clue how I got it because the only girl I have kissed is my girlfriend, and she doesn't...

Manu.. that last pic.. speechless. You look so full in that pic its unbelievable. Arms and delts look like they are taking up the whole room.

I don't know how to classify it, its.. its.....

Hell yeah, I am in Phi Theta Kappa, international honor society for 2-year colleges, I am an officer in my chapter and racking up them kudos for a lot of scholarship money, gonna need it when I...

Should be working now!

Droppin a beat:

ZwUyT1rDiPE

I have a hypothesis that if Manu keeps this up in a few years he is going to be training at like midnight with all the other late night people and get pissed cuz the gym is crowded!

Just want to expand on this.. Bulk in the winter if you are worried about getting a gut, then lean up in spring to get ready for summer. And if the problem is you are boinking your girl and worried...

if you do too much of anything without the proper rest and calories, you will decrease in mass because your body cant repair the damage. I have seen tons of people get off of p90x which is pretty...

I think I missed Olympia Pre-judging.. I really hope I didnt, but if we did is there any way to access it and watch it?!

In relation to this, during Deload week you should take a camera and go shopping with a tank on! =DD

he said in the vid "I haven't cut the salts yet, I have seen guys who drop the salt to early and they look great in the pics 1-2 weeks out, then look flat and like crap at the show" So.. maybe it...

I just had a free consultation with one of the personal trainers @ SnapFitness, it was this guy who I swear was like 42 but he is actually 50 years old, got like 18'' arms right now and is about 6%...