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they are fine.
i drink diet beverages daily and sometimes ill put some splenda in a smoothie or something....
the artificial sweetners wont do anything close to the diabetes, high blood...
i have a dermatologist i see a couple times a year, and he seems like a good one and he helps me get it in check, i have a couple prescriptions creams that he gave me. he originally told me about...
that all makes sense.
im still a month shy of 18 so it could still be hormones i hope.... my dad had terrible acne too i'm pretty sure he had to go on accutane, but he has never developed diabetes...
so, having bad acne now as a teenager makes me more succeptible to having diabetes as an adult?
what my dermatologist told me:
the trigger for acne in dairy is a hormone only present in pregnant cows.
90% of all MILK comes from pregnant cows, which leads to milk triggering acne.
many other...
those guys are hilarious....
usual they're on the bikes readin harry potter or some kind of magical fantasy book.
makes me wanna laugh and puke at the same time
i wouldn't give up my height to look bigger.
chicks really seem to like the whole tall thing and all
plus i was a fat kid so lookin trim lean and sleak is more important than having huge biceps...
...that doesn't involve milk.
i'm looking for a bodybuilding recipe for something sweet that doesn't have any milk in it.
my dermatologist told me milk is the ONLY food out there that will...
Monday, November 12th
woke up at like 11:00 this morning (usually im up by 8) and felt like i got hit by a bus.... pretty bad head cold and it hasnt gotten much better.
skipped my AM cardio (it...
Sunday, November 11th, 2007
(ive screwed the date up like 3 times in one week... whats up with that?)
25 min AM cardio
daily diet: 2300 cals (sure i was 100 over, but i did a really really good...
sounds like a good plan.... one of the most important parts is to have a solid plan that you can follow.
good luck!
Saturday, November 11th
20 min AM cardio
weighed in at 206 today.... i weighed in at 210 on 10/31 so im real pleased with the progress ive made so far. I also felt really good this morning... a...
people are getting on the AP bandwagon a little quickly....
hes played half a season... come back in 5 years and see what hes done.
that being said, ive heard that the first thing that strikes...
if you take a couple of straight protein shakes a day, 1 g/lb shouldn't be too hard. You'll also wanna incorporate in some lean whole foods... like egg whites or chicken breasts... or if you like...
Friday, November 9th
No AM cardio (overslept... f**k)
day 3 weight workout. kinda sluggish/show in my workout, struggled to get motivated, but i did manage to stay fairly heavy (for the high...
Thursday, November 8th
20 min AM cardio
no weights... three days in a row is kind of a no-no and the state football championship games are in town... so i went to watch the 11A game (the class my...
Wednesday, November 7th
20 min AM cardio, elliptical machine.
Day two standard weight workout.
had a pretty good workout, lower body lifts always prove to be exhausting no matter what....
10...
Tuesday, November 7th
20 min AM cardio, elliptical machine
Day 1 weight workout
workout was pretty good - i am definatly gonna need a few days to adjust to the high sets and reps. By the end of...
Monday, November 6th (forgot to post last night)
20 min cardio on the elliptical machine once i got up.
Weight room was closed after school :(
owing to this and some other events going on...
for a bout 2.5 years i did not have a single drink of anything carbonated... but now that i'm done with football forever i started again.... and i'm enjoying it too.
