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I eat mainly a vegan diet with the exception of weekends when I occasionally "treat" myself to dairy and seafood.
I too am having terrible bloating.
I feel seriously FAT.
I have started lifting...

I wasn't trying to label myself as a vegan but rather give a one word description on how I typically eat during the week.
I do agree labels are overrated.
You are right I need to choose one thing...

I'm 5'7 140-145lbs
I eat a mainly clean vegan diet with the exceptions of weekends when I indulge in adult drinks,dairy,eggs and sometimes fish.
Trying to gain muscle and cut some of this fat.
I...

I'm 5'7 140-145lbs
I eat a mainly clean vegan diet with the exceptions of weekends when I indulge in adult drinks,dairy,eggs and sometimes fish.
Trying to gain muscle and cut some of this fat.
I...

Thank you !

I am 23,about 5'7,138 lbs
My diet is fairly clean I eat better than most.A vegetarian as well.
I workout 4-6 times a week. Doing Yoga,circuit training and cardio.
I'm at the point I want to gain...