Search:
Type: Posts; User: AFC96
Search:
Search took 0.53 seconds.
We need a name.
Somebody please do the detective work.
We did it boyssssssss
3rd at IPF worlds!
https://www.instagram.com/p/Bj3jguIBB7j/?utm_source=ig_share_sheet&igshid=s9sfxnr0eiy8
Hit a 192.5KG @8 Squat and a 125KG @8 Bench.
I'm feeling good abt this meet prep. Really good.
I'll win Worlds.
I attribute this momentum to the fact that I actually am rating my RPE as...
Yes if your bench has very minimal ROM (High arch + Wide grip).
I would have pissed my pants when Blaine dropped his 1K+ squat lol.
Also, only a matter of time before Ray squats 500KG.
It was a very long but entertaining meet.
I feel bad for Brett Gibbs.
Hope he recovers fast.
He has yet to win an Open World title and I don't think he'll recover in time this time.
edit: oh wait he won 2015, cause the first guy...
Not sure why you hate Izzy so much.. It's not like he's scamming people.
Many people who just started out appreciates his work.
People who doesn't know where to start or is overwhelmed by...
As an ex-client of Izzy I somehow was tilted reading the past few pages lol.
One thing for sure as a coach I feel like he is very invested in his clients unlike the Big names out there that I've...
So I hit 250KG really easy.. equipped of course. The WR doesnt seem too far, only 275KG. Judging by how 250KG I think I have at least 270KG.
https://www.instagram.com/p/BfNCsURgrtP/
I have...
Messaged him abt it. He's out of luck lol.
There is no PL gym here.
Hate front squats too.
It makes me more focused with the rack position and trying to maintain it rather than the movement itself.
Ive never used medical tape so I dont know.
But I guess as long as its thick enough it should be fine.
Put band aid on it then duct tape OVER it.
No lol..
Shes been training for what? 20+ years and when she first started training she benched like 200lbs or something..
Shes just a freak
Such a good week this week for me. Lifting Gods has blessed me with gains.
Hit 210KG raw total grinder. 2.5kg from 59KG wr.
Hit 250KG eq. Very ez. 25kg from WR.
Anyone watched Ray...
A quote from my log, from a guy, 1.5years ago replying to my statement that i want to squat 4 plates without gaining weight.
Im almost at the top now lol.
I just need to perform well at 1...
JUST SQUATTED 210KG BOYSSSS
2.5KG UNDER THE 59KG WR.. I THINK..
https://www.instagram.com/p/BfFLfvOAFxr/
Now i just NEED TO GET MY DEADLIFT UP TO AROUND 230 AND IM GOOD..
i have a good...
Squatted 210KG(462lbs) at 135lbs todaaaay.. 2.5KG under the WR niceee..
https://www.instagram.com/p/BfFLfvOAFxr/
Edit: oops wronf thread
Lol as per Dang111 request i wore a suit to deadlift today......... and it was crap.
Dont know how people can position themselves. Also because my thighs are larger from the restricted blood flow,...