Hyper-H 36 Day Trial

[Travis71902]

Well, Thanks to Syntrax, I'll be giving their new

product "Hyper-H" a 36 day trial run.

Background: A little info about myself. I'm your typical

hardgaining, ecto, although I hate those terms. I've been 135lbs and 6' tall

since the 6th grade and just never seemed to grow much after that. I have an extremely

fast metabolism and can eat like a horse, yet still have trouble packing on

the pounds. About the time I turned 20 I became fed up with how skinny I

was and vowed to do something about. I wasted my time going back and

forth with lifting for about 10 months, making no real progress. Then, I found

Bodybuilding.com. I started reading about diet and proper nutrition as well as

proper supplementation I've since put on about 15lbs of lean mass with very

little fat, if any gained.

Routine: I'm currently running a customized routine based off of Bill

Starr's "Intermediate 5x5." The specifics or my current routine can be found

here, as well as how my progress with the actual 5x5 itself went.

http://forum.bodybuilding.com/showthread.php?t=663200

Diet: As an extreme ecto I'm not real strict with my diet, but I still

stray from **** like soda, candy, ice cream, cookies, donuts, etc. Some of

the basics: Lean beef, chicken, tuna, fish(which I won't be eating during this

log), lean turkey, lean ham, wheat bread, brown rice, OATS of course, baked

beans, lentils, eggs, green veggies, and some fruits. Some of the dirtier

basics are things like potatoes, pasta, frozen pizzas, popcorn, and reduced

fat Ravioli and other "hearty" soups and such. I'll have a Wendy's combo

probably once a week as a cheat meal(believe me, the fat is high, but theres

a ton of protein as well). I've been at around 3000-3500 calories consistantly

for a while now but I aim for 3500 cals on off days and 4000 on days I lift. I

wont post specifics about my diet but I'll try and get the daily intake

numbers to you guys.

Supplementation: I don't go to crazy on supps, basically cause I'm a

broke-ass college kid, but heres what I use as of right now and what I'll be

taking throughout this log: Optimum Nutrition 100% Whey, Prolab Creapure,

BSN NO-Xplode for PreWO intensity, and Men's One-A-Day multivitamin. Not

a lot I know, but its the basics.


Now onto the product I'll be trying. A little about Syntrax's "Hyper-H"


Syntrax Presents "Hyper-H"

Optimize Hormone Levels In The Body Such As Testosterone And

Insulin! Arachidonic acid (AA) is a healthy, essential fatty acid that recently was

discovered to optimize various hormone levels in the body such as

testosterone and insulin. Proper levels of these hormones are essential for

productive workouts, quick and meaningful recuperation, as well as overall

feelings of well-being. Hyper-H is a dietary supplement designed to drastically

improve the way you live, look and feel. From performance in the gym, to the

way you look in your clothes, Hyper-H is the newest and best supplement for

the fit lifestyle.




Current Weight: 150lbs exactly

Current Measurements(all cold and unflexed):

L.Bi: 13.25 in.
R.Bi: 13.5 in.
Chest: 38 in.
Waist: 31.5 in.
L.Quad: 21.75 in.
R.Quad: 22 in.


Current Pics:

[Travis71902]

Also, I will be dosing at 5 pills a day, 1 (200mg) pill at each meal or so spreadout throughout the day, for a total of 1000mg per day. My log will start tomorrow morning.

[JRRBadBoy4Life]

You seem to have a good foundation. I see some great potential with you. Oh, and BTW, your the ugliest mofo Ive ever seen

[Travis71902]

Trial Day 1

Week1 - Day 3

Squat: 3x8 @ 147.5lbs I'm gonna try and increase these steadily at about 2.5lbs a week

Barbell Row: 3x8 @ 105lbs I lowered the weight so I could focus on the form.

Dumbell Bench Press: 3x8 with 45's I failed on the 3rd set on the 7th rep. My left side just couldn't make it. The right felt like I had a few reps still left and thats the main reason why I switched to dumbells, to try and even em out.

Dumbell Curl: 3x8 @ 20's

Pullups: 2x5 @ BW These are hard after going all out on Rows!





I've taken 3 of my 5 pills so far today. 1 with breakfast, 1 with meal 2, and 1

PreWO. I'm sure its just placebo, but I've actually felt pretty good today.

Workout went as normal, nothing real special about, just a good workout.

[Travis71902]

I'll post again before bed with my cal intake and whatever else I feel need be.

[Travis71902]

Got my last 2 pills in. 3800 cals. Good nite peeps

[Travis71902]

Trial Day 2

-Offday-

Just a normal day today...Nothing out of the ordinary. I had 5 pills over the course of today. Total cals=3800

[Travis71902]

Trial Day 3

-Offday-

Again, had my 5 pills throughout the day with meals. No noticeable results thus far. Cals=3300

[Travis71902]

Trail Day 4

Week 2 - Day 1

Squat: 3x8 @ 147.5lbs

Barbell Row: 3x8 @ 105lbs

Dumbell Bench Press: 3x8 with 45's My left arm failed on the 8th rep of the 3rd set, but its still an improvement from last time

Lying Tricep Ext.: 3x8 @ 46.25lbs

Pullups: 1x7, 1x5 @ BW



I was feeling a little under the weather today but went ahead and lifted anyways. I actually feel better now. Still not sure if its just placebo but I been noticeably more relxed the past few days..

[Travis71902]

Trial Day 5

-Offday-Tuesday-5.16.06-


Got my 5 pills in. Didn't track cals today

[Travis71902]

Trial Day 6

Week 2, Day 2


Deadlift: 3x8x177.5

Dumbell Military press: 3x8x20

Dumbell Flyes: 3x8x20

Lateral Raises: 3x8x7.5

Pushups: BWx 25, BWx15




Good workout overall.

I got my 5 pills in with meals.

[Travis71902]

Trial Day 7

-Offday-Thursday-5.18.06-


Got my 5 pills in today. Didn't track cals but they were a decent amount I think.

[Travis71902]

Trial Day 8

Week 2 - Day 3

Squat: 3x8x150

Barbell Row: 3x8 @ 105lbs

Dumbell Bench Press: 3x8x45 Finally finished all three sets with 45's Even knocked out a few extra reps.

Dumbell Curl: 3x8 @ 20's

Pullups: 2x4 @ BW

[Frank_The_Tank]

Your supposed to be logging Hyper-H's effect on your mood etc.

This product is "not meant for causing an increase in muscle mass in humans"

[BB2K]

log is looking good bro, keep up the great work! *subscribed*

[Travis71902]

Your supposed to be logging Hyper-H's effect on your mood etc.

This product is "not meant for causing an increase in muscle mass in humans"

Keep your bull**** out of my thread

[Frank_The_Tank]

I want you to keep in mind that the things you should be noticing while on Hyper-H are, increased aggression, improved mood and feelings of well being increased testosterone, vascularity and pumps.

http://forum.bodybuilding.com/showpo...2&postcount=86


If only it was bull****.

[Travis71902]

Trial Day 9

-Offday-Saturday-



Had my 5 pills. I still feel kinda pumped from yesterdays workout. My muscles feel tighter(in a good way) and more filled out like I still have a slight pump going.

[Travis71902]

Trial Day 10

-Offday-Sunday-

Got my 5 pills in.

3300 cals.

Recovery has seemed real good the days following my past 2 workouts. I had back to back softball games today and felt great out there. Totally pumped to play and I was feeling real competitive. I was playing catcher though so I was naturally more agressive than say if I was in left field. I went 4-5 with 2 rbi's. Good day overall. We'll have to see how sore I am tomorrow.....

[Travis71902]

Trial Day 11

-Monday-

No workout today as I'm still pretty sore from softball. Mainly just my legs and obliques/core. but I figure I'll just hold off. No point in overtraining. Got my 5 pills in along with 2800 cals. Not as much as I would of liked.

[Travis71902]

Trial Day 12

-Offday-Tuesday-

I really felt pumped today and wanted to lift but I'll just wait until tomorrow. Energy level felt really good.

[BB2K]

keep up the great work boss. looking good. has your appetite gone up? mine is through the roof! i am eating all day. i spend more time in the fridge than in the gym...lol

[Travis71902]

keep up the great work boss. looking good. has your appetite gone up? mine is through the roof! i am eating all day. i spend more time in the fridge than in the gym...lol

-Positive-
So far the effects I've seen from HH have been an increased feeling of well being and overall calmness. Its kinda nice....but once I hit the gym I'm ready to tear some **** up! I seem a bit more vascular and like I said earlier my pumps seem to stick around longer. My muscles feel tighter and more filled out. Recovery has also seemed good up until softball kicked my ass. Other than that I haven't really seen too much outside of the norm.

-Negative-
Nada really. I can't complain about anything yet...

[Travis71902]

Bump

[Raven0121]

Looks like a good log so far. Keep those calories up.

[Travis71902]

Trial Day 13

-Wednesday-

Week 3, Day 2

Deadlift: 3x8x180

Dumbel Military press: 3x8x25

Dumbell Flyes: 3x8x25

Lateral Raises: 3x8x10

Dumbell Bench Press: 3x8x45



I did bench press instead of pushups since I missed them Monday. They felt real good. I'll probably move up to 50lbers next Monday. The deadlifts felt great. I pulled all three sets with ease! Damn I love Deads. they're going up to 185 next week. The military press was a little tough at 25lbers, but thats probably because I just benched. I'll stick with these and just work on form with the heavier weight and not worry about getting 8 reps each set. I think I'm finally getting my fly form down to where I get a real nice stretch throughout the chest. Good weight there. Lateral raises were fine, just fine.

I got all 5 of my Hyper H pills in as usual. Cals are a little over 3500 for the day. My workout went great! I should of took a pic of my arms, the veins were ready to pop out! I had plenty of energy in the gym and felt extremely good while lifting today.

[SI03 Board Rep]

Great log, if you have any questions please let me know. Keep up the good work. Please more pics the more we can get the better if you ask me.

[Travis71902]

Great log, if you have any questions please let me know. Keep up the good work. Please more pics the more we can get the better if you ask me.

I was wondering if you were ever gonna chime in on this fine piece of loggery. I'll definately have some comparison pics put together for the end of the trial and if I keep getting these sick pumps I might get a shot or two of those in as well.

And I'm really digging this Hyper H. Its seems almost anti-depressant...not that I have any experience with anti-depressants or know what they're like, but I have just simply felt really good every day since I started taking this stuff. Maybe its just my mindset or maybe its all part of the Hyper H, who knows.

[Travis71902]

Off to the gym to go rock some 50's on the bench press!

I wonder if there are any advantages to taking Hyper H before a workout?

[Travis71902]

Trial Day 15

Week 3 - Day 3

Squat: 3x8x155 These about killed me. No bs here, I hate squats, but they're up 5lbs from last week.

Barbell Row: 3x8 @ 105lbs Real nice pump in my back from these.

Dumbell Bench Press: 3x8x50 Yeah muthafukas! I think my chest is finally growing now that I'm using dumbells.

Dumbell Curl: 3x8 @ 20's

Pullups: 1x7, 1x6 @ BW My pullups are improving as well.


Awesome workout again! Improved my squat and bench, as well as pullups. Real nice pump in my chest and back. Got 3 of my pills in so far today and I'm feeling real good.