whey protein digestion time
How long is the whey protein digestion process? How long is it with milk?
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Thread: whey protein digestion time
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03-23-2006, 04:48 PM #1Registered User
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whey protein digestion time
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03-23-2006, 05:20 PM #2One that never quits
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If you're mixing whey with water, it will be absorbed in less than 30min, depending on your metabolism. With milk, it will take longer than water.
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03-23-2006, 05:41 PM #3Young Gun
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Proof? As I was told it was more toward 45 mins since it sits in your gut.Originally Posted by Winterlong
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