Ive been on this same stack for about 7 monthes now and was wondering if anyone can maybe recommend something to add to my stack. Well my stats are 5'10.5 176lbs and probably about 10%BF. I take.....
CEE Omega Thunder
GNC Mega Men Multi
EFA's
Optimum 100% Whey
I was taking Muscle milk and NOx2, but I cut both of them out, the Mucle Milk just seemed like it had to much fat and I am trying to put on more weight but strictly muscle weight, NO FAT. My doc told me to cut out the Nox2 because of borderline high blood pressure.
Before you ask my diet is fine, this is simply a thread looking to see if there are any supplements worth adding to my stack, not a diet thread.
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08-31-2005, 10:48 AM #1Registered User
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Been on same stack for a while???? HELP!!!
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08-31-2005, 10:50 AM #2Banned
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Originally Posted by Boxing11
If you're over 21, I reccommend you try:
green bulge/bue rhino/RXT/Xtend
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08-31-2005, 10:50 AM #3Just the tip
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BCAAs and antioxidants are my only suggestion. It's all about nutrition and training though.
Panthers/Tar Heels/Hurricanes/Durham Bulls
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08-31-2005, 10:52 AM #4Registered User
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you got a link to any of these????Originally Posted by Slated
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08-31-2005, 10:54 AM #5Banned
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http://www.forum.bodybuilding.com/search.php?
also, you can do a search in the store for them !
just click the 'popular store' link at the top of the page
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08-31-2005, 10:56 AM #6C6H13NO2
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Your stack looks VERY, VERY solid.Originally Posted by Boxing11
I would consider:
- Bulk Leucine / Xtend / Vendetta / ICE (for pre / during workout)
- Glycerol Mono (for pre / during workout)
or
- 100% Pure Glycerine (10-50ml preworkout... always with ALOT of water)
- Beta-alanine / Carnosine (increase dosage gradually...optimal dosage unknown and may depend on bodyweight / muscle mass)
- TMG / Betaine HCL (1-3g preworkout...always with ALOT of water
- More bulk CEE (who knows, maybe even better results
....optimal dosage unknown
- Taurine (very underrated sup) 1-6g pre / during workout (optimal dosage unknown)
- Ribose (this would be even higher, but the price has been slowly coming down, optimal dosage unknown)
- NAD / NADH preworkout
- ALA pre / post-workout (optimal dosage unknown)
- ZMA preworkout (optimal dosage unknown)
- NAC pre / postworkout
- GTF Chromium (optimal dosage unknown)Last edited by pu12en12g; 08-31-2005 at 11:02 AM.
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08-31-2005, 10:58 AM #7Registered User
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can I find the rxt/xtend in the store?Originally Posted by Slated
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08-31-2005, 10:59 AM #8Banned
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rebound xt and xtend are both in the storeOriginally Posted by Boxing11
rxt is made by designer supplements, and xtend is made by Scivation
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08-31-2005, 11:02 AM #9Registered User
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1 more question, whats the difference of sticking with Omega thunder instead of Green Bulge, just askin because I still have a unopened bottle of Thunder.Originally Posted by Slated
by the way thanks for the info slated.
reps
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08-31-2005, 11:17 AM #10Heart is The King
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some questions about this PU:Originally Posted by pu12en12gYour stack looks VERY, VERY solid.
I would consider:
- Bulk Leucine / Xtend / Vendetta / ICE (for pre / during workout)
- Glycerol Mono (for pre / during workout)
or
- 100% Pure Glycerine (10-50ml preworkout... always with ALOT of water)
- Beta-alanine / Carnosine (increase dosage gradually...optimal dosage unknown and may depend on bodyweight / muscle mass)
- TMG / Betaine HCL (1-3g preworkout...always with ALOT of water
- More bulk CEE (who knows, maybe even better results ....optimal dosage unknown
- Taurine (very underrated sup) 1-6g pre / during workout (optimal dosage unknown)
- Ribose (this would be even higher, but the price has been slowly coming down, optimal dosage unknown)
- NAD / NADH preworkout
- ALA pre / post-workout (optimal dosage unknown)
- ZMA preworkout (optimal dosage unknown)
- NAC pre / postworkout
- GTF Chromium (optimal dosage unknown)
*why bulk leucine?science behind this?
*if using ICE pre/during then when to use xtend?
*benefits of taurine? (please don't refer me to bb.com faq,i read those two lines)
*why ZMA pre-workout?isn't this supposed to be used before bed because they help sleep (though i don't use it,i prefer bulk zinc for test boosting)?
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08-31-2005, 11:22 AM #11C6H13NO2
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1) YesOriginally Posted by Abu Misho
2) Choose either ICE or Xtend. Both are quality products.
3) http://forum.bodybuilding.com/showthread.php?t=180120
4) Based (in part) on feedback I've been getting recently.... also:
Very cheap too.Since aggression has been linked to the neurotransmitters dopamine, norepinephrine, and serotonin, and magnesium has been shown to be an important cofactor in the activity of these neurotransmitters, it is possible that the effects seen here are related to changes in one or more of these systems.Free agent
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08-31-2005, 11:27 AM #12Heart is The King
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why bulk leucine?what's the science behind this?Originally Posted by pu12en12g
hahahaVery cheap too.
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08-31-2005, 11:31 AM #13C6H13NO2
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Long read, but worth it:Originally Posted by Abu Misho
http://forum.bodybuilding.com/showthread.php?t=392907Free agent
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08-31-2005, 11:34 AM #14Heart is The King
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thanks bro,very interesting stuff!Originally Posted by pu12en12g
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08-31-2005, 11:45 AM #15Enormous Member
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Let you doctor know that arginine supplementation actually lowers blood pressure, not raise it.Originally Posted by Boxing11I got a fever, and the only prescription is...more cowbell!
....optimal dosage unknown
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