Should I use my fat burner everyday?

[puje]

Hi all

I'm 210 lbs and about 20% bf.
I train 3-4 times per week for 3 months. And I started to use Weider fat burner. One serving with lunch, and one serving 30 minutes before workout. And I have a question.

Should I use my fat burner in everyday? (Two or one serving for off days?)
Or should I use it only in my training day?

There is nothing about my question on it's label.

please write your advice
Thanks

[WHOSYOURDADDY02]

Use it daily...the idea of a fat burner is to burn fat as quickly as possible or at least speed up the process... why waste a potential day? Make sure to cycle it every 4-8 weeks or so giving yourself an equal period off the supplement.

[Jonblaze639]

i like to give myself off every other friday+weekend, dunno if thats enough time to help w/ receptor degradation or any of that, but i do it just in case =P

[laz]

Originally posted by Jonblaze639
i like to give myself off every other friday+weekend, dunno if thats enough time to help w/ receptor degradation or any of that, but i do it just in case =P

I like to do the same thing! I go monday thru thursday non stop and then usually take off Friday. But i always take the weekends off just so my body can recover from all of the extra stress thats been put on it.

[csakiges]

I know some products like EAS Betalean only recomend taking it 5 days a week. With any EC stack there is a term called Tachyphalaxis when you become numb to the stimulation of a substance. Which goes along with what JonBlaze says with receptor degradation.

[jweave23]

I always take two days off a week, I am a firm believer that your body gets used to CNS stimulation if taken every day. People do different things though, some do two days on then 1 off, I might try that myself.

[Needlefreak]

bumpty bump on 2 days off per week