Started at 135, gained weight to 165 and now I'm 156 after losing ~9lbs of fat
My goal has always been to have a fit body (abs with some muscle), never been into hardcore bodybuilding or anything
I would love to gain more muscle/strength in the future but right now my goal is getting a beach body (I live in a state where it's summer basically 24/7)
https://imgur.com/a/SZ8T7gV
Also a rough bodyfat estimate would be cool because I'm confused on this, ty!
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07-30-2022, 07:54 AM #1
Is it okay to cut at this amount of muscle?
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07-30-2022, 08:03 AM #2
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07-30-2022, 08:15 AM #3
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08-03-2022, 10:41 PM #4
- Join Date: Apr 2011
- Location: New Jersey, United States
- Age: 32
- Posts: 1,722
- Rep Power: 1859
You are still lean enough to keep bulking and you could do to put on some more muscle first. I'd say you're probably 16-17% if I had to guess. I would need to see a relaxed front and back photo but your triceps, shoulders, and back all seem to be coming along really nicely.
watdo I do in this dilemma?
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08-14-2022, 05:05 AM #5
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