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  1. #31
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by ErikTheElectric View Post
    21,018mg Sodium
    Originally Posted by StrikingMoose View Post
    How much sodium that day?????? I can only imagine hahaha. 11g? 15g?
    that much
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  2. #32
    The fresh prince of dairy chemo29's Avatar
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    Originally Posted by Jhuth13 View Post
    I love the Powerade Zero in the one pic. I get it, but its just so funny mixed in with all of that high cal food
    he did say he didn't want to ruin the run with liquid calories, it makes sense to me
    α•™(Β΄β€’ ΝœΚ– β€’`)α•—
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  3. #33
    Bootless Errand ironwill2008's Avatar
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    IN on EPIC thread.




    You must have a hollow leg, brah!
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  4. #34
    Maximizing Potential brandonbourgoin's Avatar
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    tfw i look like those bloated pics after eating a couple florets of Broccoli. not srs









    kind of srs

    Nice job. Were you just using an iphone 6 to snap photos of your eats? Quality is hnng
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  5. #35
    Steel Town 412 Jhuth13's Avatar
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    Originally Posted by chemo29 View Post
    he did say he didn't want to ruin the run with liquid calories, it makes sense to me
    Yes, which is why I said I get it. I was just commenting on the fact that a zero calorie drink among all the food looks funny.
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  6. #36
    Registered User rich503's Avatar
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    Maybe I just don't get it but why is there a thread with pics of waffles and ketchup? Why are a bunch of people so proud that you ate food and took many pictures of it?
    Richard Anderson, M.D.

    I eat and thoroughly enjoy egg whites; for some reason you now think you are smarter than me. This makes me smile.

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  7. #37
    Registered User GrowMacGrow's Avatar
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    You do it right....cashews and PB - the best fillers! Well done bro in completing it.

    I lol'd at the food scale to measure out you cereal. Kinda ironic haha
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  8. #38
    Registered User ErikTheElectric's Avatar
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    Originally Posted by ironwill2008 View Post
    IN on EPIC thread.




    You must have a hollow leg, brah!

    *bows*


    Thanks my man!
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  9. #39
    Registered User BlackHeart.au's Avatar
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    Originally Posted by AFC96 View Post
    Not sure if its exaggerated sarcasm or srs.
    Originally Posted by gbullock32 View Post
    Was thinking this too... would be hard to even find something oratorically dense enough to eat enough of in that time frame- even chugging olive oil and eating lard...

    Could try non-stop sugar infused oil maybe...
    Microwave 40 doughnuts and see how it is that way.

    Originally Posted by ErikTheElectric View Post
    I'm impressed by your lack of spelling and trolling "skills".

    Go back to the misc.

    Steal my Idea of the doughnuts and I'll have you banned.
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  10. #40
    Registered User ErikTheElectric's Avatar
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    Originally Posted by BlackHeart.au View Post
    Microwave 40 doughnuts and see how it is that way.



    Steal my Idea of the doughnuts and I'll have you banned.
    You're one funny troll. I'll give you that!
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  11. #41
    Registered User loganhart's Avatar
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    In.



    I have the strangest bonrar right now...
    "There is no reason to be alive if you can't do deadlift"

    -Jσn Pαll Sigmarsson
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  12. #42
    Registered User ErikTheElectric's Avatar
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    Originally Posted by loganhart View Post
    In.



    I have the strangest bonrar right now...
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  13. #43
    Registered User ErikTheElectric's Avatar
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    Now taking suggestions/meal ideas for my 25,000 kcal day!




    **Cheeky smile**
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  14. #44
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by ErikTheElectric View Post
    Now taking suggestions/meal ideas for my 25,000 kcal day!
    **Cheeky smile**
    All 25k from nothing but candy (or cheesecake would be funny too)... think of it as a 'fighting back the vomit' challenge.... or go for the 3 dozen donut challenge maybe?




    Short cuts to success are often paved with lies.
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  15. #45
    Registered User Fbaz's Avatar
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    How long until the weight returns normal?
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  16. #46
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Fbaz View Post
    How long until the weight returns normal?
    Probably 2-3 days, depending if he managed to get constipated or not...
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

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  17. #47
    Registered User ss4vegeta1's Avatar
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    Dat der sodium would kill my heart.
    Distraction is an obstruction for the construction.

    “The Korova milkbar sold milk-plus, milk plus vellocet or synthemesc or drencrom, which is what we were drinking. This would sharpen you up and make you ready for a bit of the old ultraviolence.”

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  18. #48
    Registered User ErikTheElectric's Avatar
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    Originally Posted by Fbaz View Post
    How long until the weight returns normal?
    Wouldn't really know as I don't regularly weigh myself.
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  19. #49
    Love Pain wheels30's Avatar
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    Whats your total cals usually during the week?
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  20. #50
    Banned The Solution's Avatar
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    Originally Posted by ErikTheElectric View Post
    Now taking suggestions/meal ideas for my 25,000 kcal day!
    **Cheeky smile**
    Large Pizza
    Full Cheesecake
    Dozen Donuts
    Box of Cereal (French Toast Crunch) + milk
    Little Debbie Snacks
    Italian Meal (they do not mess around with calories)
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  21. #51
    Registered User ErikTheElectric's Avatar
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    Originally Posted by The Solution View Post
    Large Pizza
    Full Cheesecake
    Dozen Donuts
    Box of Cereal (French Toast Crunch) + milk
    Little Debbie Snacks
    Italian Meal (they do not mess around with calories)

    Might have to do some Krispy Kreme!
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  22. #52
    Banned The Solution's Avatar
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    Originally Posted by ErikTheElectric View Post
    Might have to do some Krispy Kreme!
    I personally am not a huge fan of KK, i never had Baskin Robins or Dunkin Donuts (dont have either where i live)
    but we have this place called Mighty Fine that is pretty darn good. Next time i go to Pitt they have one of the best donut shops in PA that i need to hit up. The line goes around the door and sells out in a few hours everyday.

    Maybe KK has some good limited flavor donuts.
    Maybe hit up Sonic again? i know you love that place.
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  23. #53
    Registered User ErikTheElectric's Avatar
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    Originally Posted by The Solution View Post
    I personally am not a huge fan of KK, i never had Baskin Robins or Dunkin Donuts (dont have either where i live)
    but we have this place called Mighty Fine that is pretty darn good. Next time i go to Pitt they have one of the best donut shops in PA that i need to hit up. The line goes around the door and sells out in a few hours everyday.

    Maybe KK has some good limited flavor donuts.
    Maybe hit up Sonic again? i know you love that place.

    We have TONS of places like that (donuts) in san diego, I'd go.. but it's hard to gauge kcals in them.


    As far as my next video? I'm actually changing my mind it's going to be done "clean" this time. Should be interesting!
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  24. #54
    Registered User timofay99's Avatar
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    Remake Juan Morel's 20k cal cheat day, but add more for 25k

    www.youtube.com/watch?v=Lmj7HDHSe10
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  25. #55
    Registered User ErikTheElectric's Avatar
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    Originally Posted by timofay99 View Post
    Remake Juan Morel's 20k cal cheat day, but add more for 25k

    www.youtube.com/watch?v=Lmj7HDHSe10

    lol, no thanks jeff.

    (and I doubt he did 20k in that video)
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  26. #56
    Banned The Solution's Avatar
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    Originally Posted by ErikTheElectric View Post
    We have TONS of places like that (donuts) in san diego, I'd go.. but it's hard to gauge kcals in them.


    As far as my next video? I'm actually changing my mind it's going to be done "clean" this time. Should be interesting!
    Who cares about the kcal intake on the donuts, just use an estimate say like 250-350 each and go from there depending on cream/custard or toppings.

    Clean? Get the plunger ready, i hope your washing everything with soap before you eat it.
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    Originally Posted by The Solution View Post
    Who cares about the kcal intake on the donuts, just use an estimate say like 250-350 each and go from there depending on cream/custard or toppings.

    Clean? Get the plunger ready, i hope your washing everything with soap before you eat it.
    if its a chain (like Krispy Kreme, Dunkin, etc.) it will have it listed online
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    Originally Posted by ErikTheElectric View Post
    Now taking suggestions/meal ideas for my 25,000 kcal day!




    **Cheeky smile**
    Box of Toaster Strudels (since I know you're not a pop tart guy )
    Ice cream cake
    Deep dish/stuffed pizza
    Chimichangas
    Chili cheese fries + burgers
    Deep fried candy bars (srs)
    An entire pie of choice
    Coffee cake
    Pizza
    Biscuits and gravy
    Home made tray of baked mac and cheese (these can get very high calorie)
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  29. #59
    Registered User ErikTheElectric's Avatar
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    Originally Posted by The Solution View Post
    Who cares about the kcal intake on the donuts, just use an estimate say like 250-350 each and go from there depending on cream/custard or toppings.

    Clean? Get the plunger ready, i hope your washing everything with soap before you eat it.
    I don't think you got my point..



    Originally Posted by determined4000 View Post
    if its a chain (like Krispy Kreme, Dunkin, etc.) it will have it listed online

    ^^^ This

    Originally Posted by Bnizzle163 View Post
    Box of Toaster Strudels (since I know you're not a pop tart guy )
    Ice cream cake
    Deep dish/stuffed pizza
    Chimichangas
    Chili cheese fries + burgers
    Deep fried candy bars (srs)
    An entire pie of choice
    Coffee cake
    Pizza
    Biscuits and gravy
    Home made tray of baked mac and cheese (these can get very high calorie)



    WOULD KILL FOR SOME CHICAGO STYLE DEEP DISH!

    Want to ship me some from back home?
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    Erik why don't you just stop being a fkn ******* and eat 10'000kcal of broccoli. That **** is out of the norn and I bet you'll get a fuk load of views. Cause in the end, Nobody wants to binge on Broccoli and if you do, it's fkn tough and people would wanna watch that.
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