Where the fukk u been
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Thread: Calling out KCBadBoy
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01-04-2014, 10:54 AM #1
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01-04-2014, 10:55 AM #2
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01-04-2014, 10:57 AM #3
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01-04-2014, 01:35 PM #4
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01-04-2014, 01:36 PM #5"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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01-04-2014, 03:13 PM #6
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01-04-2014, 03:16 PM #7"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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01-04-2014, 03:58 PM #8
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01-04-2014, 04:01 PM #9
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01-04-2014, 04:06 PM #10
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01-04-2014, 04:20 PM #11
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01-04-2014, 04:23 PM #12"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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01-04-2014, 04:24 PM #13
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01-04-2014, 04:27 PM #14"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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01-04-2014, 04:28 PM #15
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01-04-2014, 04:34 PM #16
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01-04-2014, 04:52 PM #17
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01-04-2014, 06:07 PM #18
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01-04-2014, 06:14 PM #19
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01-04-2014, 06:16 PM #20
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01-04-2014, 06:34 PM #21
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01-04-2014, 07:39 PM #22
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01-04-2014, 07:44 PM #23
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01-04-2014, 07:52 PM #24
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01-04-2014, 08:28 PM #25
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01-04-2014, 08:32 PM #26
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01-04-2014, 08:40 PM #27
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