I saw another member make a thread about incline to flat and I'm curious as to what people bench varies from barbell to dumbbell.
I don't barbell but
Dumbbell:
65lb x 3 x 10
I just started working out about 2 months ago so sorry about the weak lift...
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Results 1 to 30 of 58
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08-31-2012, 05:38 PM #1Registered User
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What's your barbell to dumbbell flat bench press?
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08-31-2012, 05:40 PM #2
Barbell 185x3 db 80x8
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08-31-2012, 05:41 PM #3Banned
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Dumbells incline 90x8 barbell flat 225x8
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08-31-2012, 05:42 PM #4Registered User
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Thanks! Repp'd!Originally Posted by Latex69
Shane you for Repp'd also!•••Long Live Skilzzy Krew•••
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08-31-2012, 06:01 PM #5
bb 185 3x5
db 75 3x5current: start mid jan 2012 ,first time ever lifting,didnt do squats for first three months :/
squat 280 3x5 12/4/12
bench 225 1x3 4/21/13
dl 380lbs 1x3 4/25/13
bulk till im strong and then bulk some more
not a bodybuilder,not a powerlifter, i'm just dvg2
GSF >everything esle
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08-31-2012, 06:11 PM #6Banned
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dumbells 60 x 5
barbell 165 x 5
I'm 2 months into lifting as well brah.
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08-31-2012, 06:17 PM #7Registered User
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105 x 6 incline DB
135 BB.... I dont bench D:
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08-31-2012, 06:49 PM #8THERE CAN BE ONLY ONE!
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100DBx5 3 sets on power days.
Haven't don't BB in a Loooong time♛ PUNK AESTHETICS CREW™ ♛
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08-31-2012, 08:45 PM #9Registered User
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Repped everyone except cippi, will rep you on recharge.
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08-31-2012, 08:49 PM #10Thats just wrong and a probably a lie unless its 105 DB press total in which case is very rare because 52.5 DBs aren't common lmaoOriginally Posted by Evening7
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08-31-2012, 08:50 PM #11Registered User
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230x9 bb, 95x10 db
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08-31-2012, 08:53 PM #12Registered User
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will rep on recharge!Originally Posted by bcelt1cs33189
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08-31-2012, 08:58 PM #13Registered User
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4x80kg barbell, something like 7-8x30kg dumbbell. I arch my back on bb press so I can lift more though and I hardly ever dumbbell bench.
Workout Log: http://forum.bodybuilding.com/showthread.php?t=168292533&p=1378041213#post1378041213
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08-31-2012, 08:59 PM #14I don't understand... 105 lb dumbbell incline press, but only 135 lbs barbell?Originally Posted by Evening7
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08-31-2012, 09:04 PM #15Registered User
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Will rep you on recharge! Thanks for the input!Originally Posted by BradCathie
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08-31-2012, 09:42 PM #16Registered User
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170 x 5 x 3 for barbell
75s x 8 x 3 for dumbbells
Mainly doing barbell now, switch up to dumbbell every once in a while
btw it goes Weight x reps x sets right?
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08-31-2012, 09:45 PM #17Registered User
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he has to mean 52.5 dumbbells if such thing exist, maybe a kg equivalent?Originally Posted by Bl33s
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08-31-2012, 09:54 PM #18Registered User
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Best barbell i got was 195 3x5 but stopped bbing month and a half ago.
Flat db 85x7Philippians 4:13 - I can do all things through Christ who strengthens me.
B:270
S:370
D:475
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08-31-2012, 10:37 PM #19Registered User
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DB 110 x 6 easy
BB 160 x 6 barely
I have no idea why I can't barbell bench press...
Sucksman.jpg
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08-31-2012, 10:42 PM #20Registered User
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No, 105 each. I just cant bench cause it rapes my rotator cuffOriginally Posted by Rob7878
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08-31-2012, 10:49 PM #21Manlet of Peace
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50x8 DB Bench press
155x2 BB Bench press
I'm weeeek
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08-31-2012, 10:55 PM #22Registered User
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Barbell 70kg x 5
dumbell 20kg x 8Australian Natural Bodybuilder.
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09-01-2012, 01:08 AM #23Keep Rustlin' Cuz
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60lb db 3x10
132lb (one plate) bb bench 3x8
Both on flat bench.
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09-01-2012, 04:06 AM #24
65 Db press
155 Barbell
in for 2 and 1/2 months...
started with
48 db press
121 barbell.
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09-01-2012, 05:01 AM #25
Barbell: 70KG x 4 (4 sets) / 154lbs
Dumbell: 26kg x 4 (4 sets) / 57lbsMy log, take a look, a little motivation would go a long way! http://forum.bodybuilding.com/showthread.php?t=149335623&p=972818283#post972818283
"You can't climb the ladder of success with your hands in your pockets" - Arnie
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09-01-2012, 05:16 AM #26Registered User
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BB 3x110 ~ 240ish pounds I think
DB 3x45's ~ 100 pounds I think
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09-01-2012, 05:36 AM #27Registered User
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Bb: 150x5
Db: 50x6..................
training hard
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09-09-2012, 10:08 AM #28Registered User
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Repp'd majority, will rep the rest on recharge
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09-09-2012, 10:14 AM #29Registered User
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My flat bb is terrible. 165x8 and my db flat is 80x8
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09-09-2012, 10:22 AM #30im hungry
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I don't flat bench, BB or DB.
GSF
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