Meals Eating Now XIII

[PM12345]

Chicken and veg failed omellete, Home made "soft serve", good ol poptart

[ianisby]

tortilla pizza made with 2% mozza, Canadian bacon, and some Italian seasoning on top of spaghetti sauce.


Frittata with mushrooms broccoli and cheese

[HunterCML]

I worked Rutgers graduation on sunday and they had brownies at the dessert table, which made me insta-crave them so I came up with these. Super fudgy & delicious.

60gC/10gF/48gP

[img]http://imageshack.us/m/836/3351/photott.jpg[img]

[img]http://img684.imageshack.us/img684/9458/photo2ri.jpg[img]

topped with trutein choc pb/pb sludge.

inb4 begging for recipe
1 egg
114g FFGY
1 serving SF/FF Chocolate Fudge pudding mix
2 TBSP unsweetened cocoa powder
52g flour
1 tsp vanilla extract
dash of cinnamon
splenda/stevia to taste
1/4 cup of almond milk

bake @ 350 for 18-22 minutes, depending on how you like your brownies

Making this tomorrow, but I have a question.

I have no almond milk. I plan on subbing about 30g 2% Cottage Cheese in instead. I think it may give a creamier texture to the brownie. However, I also have standard 2% milk I could always use instead if you guys think the CC may be a bad idea?
Thoughts?

[Bnizzle163]

First time I've entered the nutrition forum and MEN was not on the first page! weird.

Overnight oats - FF GY, almond milk, oats, reese's puffs, dymatize pb choc, pb2 + choc fudge pop tart


mock ice cream, 400g. broccoli, mini chocolate rice cakes, apple cinnamon rice cakes


ff crm cheese, ff cc, greek yogurt, dymatize choc pb, pb m&m's, skippy natural


sweet potato frittata (broccoli, whites, pepperjack, sweets) + sriracha

[silly_sally808]

Today's eats:

Breakfast/Postworkout:
10 egg white omelette
40g PB
1 Banana




Dinner/Pre Bed

3 servings of string beans sauteed with 1 teaspoon Extra Virgin Olive Oil, Sea Salt, Pepper, Garlic Powder

10 egg frittata w/ 4 servings of Honey Baked Turkey and 5 servings (140g) shredded cheese



(Tried using fork for size reference, but it's a large fork, so it didn't work too well...thing was SUPER cheesy...it was DANK)







Dessert/Finish off Macro needs once and for ALL!

1 serving FF/GY
1/2 serving Banana Casein
1 serving Pecans
2 servings PB



Macro Breakdown:
155g FAT
215g PROTIEN
87g CHO

[livetoplay396]

^^ lol pizza. My dinner:
Dam, cant post pics, I just drank bpi super pro with milk. 1 scoop.

[bijsanei]

Greek Yogurt + Rice Pudding + Vanilla Jello + Eggo Cereal + Sugar Crisp


Chicken thigh marinated in Franks ‘Buffalo Wing’ Sauce; Baked beans in Quebec maple syrup; Pizza! w/ mushrooms, minced garlic, tomato&basil, hot cappocollo, and mozz

Can't get over dem thiiiighs..



Pre-bed: Breyer’s Vanilla w/ warm Chocolate VitaTop, Reese’s Chips, and banana; Kit Kat bar; ‘Turtle’ Chex Mix

[Slovation]

Been a little while since I posted. A lot of the food lately Ive made I didnt consider MEN worthy. Heres a few from the past couple days.....

Pre w/o: Dixie Diner Coconut bread w/ vanilla maple arctic zero



Shrimp/shiritaki stir fry w/ mushrooms, asparagus, broccoli, shallots, homemade sauce


Overnight oats topped with AZ Vanilla maple ice cream and blackberries



Massive Mushroom/onion/pepper frittata

[REALDEAL012]

Making this tomorrow, but I have a question.

I have no almond milk. I plan on subbing about 30g 2% Cottage Cheese in instead. I think it may give a creamier texture to the brownie. However, I also have standard 2% milk I could always use instead if you guys think the CC may be a bad idea?
Thoughts?

I don't use almond milk either.. I just use skim milk, but honestly 2% milk would work better. Just put about 2oz of milk in there and you should be good man.. I wouldn't use the CC though.. Let me know how this turns out because I want to try this tonight as well!

[Power_Strike92]

\sweet potato frittata (broccoli, whites, pepperjack, sweets) + sriracha
http://img857.imageshack.us/edit_preview.php?l=img857/8016/51611007.jpg&action=rotate[/img]

Recipe NOW!!!

[tomasbird]

Vanilla-strawberry muffins. Doesn't look that appealing, but taste good!





1 Muffin = 121 calories/ 10.35 protein / 4.3 fat

[snrygo]

Vanilla-strawberry muffins. Doesn't look that appealing, but taste good!



1 Muffin = 121 calories/ 10.35 protein / 4.3 fat

recipepls?

[Bmarchio]

Vanilla-strawberry muffins. Doesn't look that appealing, but taste good!

1 Muffin = 121 calories/ 10.35 protein / 4.3 fat

what is the yellow/green color in the center?

[snrygo]

what is the yellow/green color in the center?

looks like M&Ms

[HunterCML]

I don't use almond milk either.. I just use skim milk, but honestly 2% milk would work better. Just put about 2oz of milk in there and you should be good man.. I wouldn't use the CC though.. Let me know how this turns out because I want to try this tonight as well!

Alright thanks, I'll let you know how it comes out. Making it in a few hours for my "breaking-fast" meal.

[tomasbird]

what is the yellow/green color in the center?

M&Ms

recipepls?

Ingredients:
• 500g Cottage Cheese; the one I buy is more liquidy (close to yogurt) then regular c.s. so you might want to add ~100ml to the final mixture
• 3 Scoops of Vanilla protein powder; any flavor will be good tho
• 70g Wholewheat flour
• 30g Cane Sugar
• 3 eggs
• 300-400g strawberries
• Tablespoon of baking powder
• 80g Cashews (or any other nuts)
• Bag (60g) of M&Ms

Directions:
0) Preheat your oven to 180°C (355°F)
1) Grind the peanuts in blender, I prefer them chunkier, with bigger parts
2) Dice your strawberries
3) In big bowl mix all dry ingredients (flour, sugar, protein powder, baking powder and nuts), stir that up
4) Add all your liquid ingredients, stir that all up again
5) Slowly mix strawberries into this mixture, try to not mash them too much
6) Pour into muffin tray and add one M&M on the top each muffin
7) Bake for 25 minutes. I was able to make 17 muffins out of this batch.

[snrygo]

M&Ms



Ingredients:
• 500g Cottage Cheese; the one I buy is more liquidy (close to yogurt) then regular c.s. so you might want to add ~100ml to the final mixture
• 3 Scoops of Vanilla protein powder; any flavor will be good tho
• 70g Wholewheat flour
• 30g Cane Sugar
• 3 eggs
• 300-400g strawberries
• Tablespoon of baking powder
• 80g Cashews (or any other nuts)
• Bag (60g) of M&Ms

Directions:
0) Preheat your oven to 180°C (355°F)
1) Grind the peanuts in blender, I prefer them chunkier, with bigger parts
2) Dice your strawberries
3) In big bowl mix all dry ingredients (flour, sugar, protein powder, baking powder and nuts), stir that up
4) Add all your liquid ingredients, stir that all up again
5) Slowly mix strawberries into this mixture, try to not mash them too much
6) Pour into muffin tray and add one M&M on the top each muffin
7) Bake for 25 minutes. I was able to make 17 muffins out of this batch.

reps ahoy!

edit: "You must spread some Reputation around before..." fffffffffffffffffuuuuuuuuuuuuuuuu

[jakek77]

8oz 80/20 Hamburgers w/ Bok Choy, Blue Cheese, Fried Egg, Kaiser Roll (x2)
Cal: 855 P:: 55 F:: 55 C:: 35 (x2)



Homemade Vanilla Cheesecake w/ Blueberries
Cal: 240 P:: 5 F:: 20 C:: 10



Tiny slice... whole cheesecake 4,000+ cal

[juliacheh]

jakek77, it looks amazing, holy god, I'd eat this cheesecake.
Reps on recharge.

[oats_addict]

Couple of bits from last night and today in Hong Kong:
Roasted Goose, Honey Roasted Pork and Boiled Rice


Some Dim Sum - Shrimp / Shrimp and Pork


Scrambled Egg and toast with Ham Macaroni - Had it recommended by loads of people and was well worth it. The egg was munch


Strawberry Oero - not staged at all!


Hit up a buffet for lunch; One of the MANY plates of sushi/sashimi I had


One of the MANY dessert plates


Mad good flavour - never heard of it and was well impressed


Liquid Dinner

[mike201011]

Chicken curry:


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Cheeseburger:


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Nom:


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[PerpetualMotion]

Panko-crusted chicken fingers:


Chicken Caesar Wrap using the above:


My plate:


Calories and Macros for the entire plate:
1,168 calories, 23.6g fat, 82.5g carbs, and 149.8g protein

Nom:

What is that? This is relevant to my interests. I love Kinder chocolates and I have never seen that.

[Milo3]

Panko-crusted chicken fingers:

Recipe for those pls? they look good

[hankst]

Recipe for those pls? they look good

My guess:
- cut chicken in strips
- coat lightly with flour, pat off excess
- dip into a scrambled egg
- coat with bread crumbs
- fry or bake, depending on how delicious you want them to be

[Ubernit]

day 3, hunger is starting to become unbearable(kcals consumed overall 3600, kcals burned trough exercise about 3600 too)


my low-carb bread with rolled fillet of ham, SOOOOOOOOO good


tomato salad with mozzarella


shiritaki with hot meat sauce, had my doubts but this worked very well

[Itadienekes]

Full Fat Greek Yogurt, Mixed Berries, Macademia Nuts, Coconut Flakes, dash of splenda.... F'in delicious!

[Shazriki]

So I'm bored with sweet pancakes. Mixing it up with some cornmeal pancakes served with the rest of my chili. Chili is one of those dishes that actually benefits from a night in the fridge so this was awesome.



$£€

[HellaProgresive]

where you from?

i was introduced to the piece o sh!t in chico...i see you have "hella" in your username...soo i figured your in norcal

I'm from North Idaho, Hella is for the irony as I live in Seattle now and its hipster central.

Pita Pit in my opinion is super hit or miss depending on what store you go to. The one in Cd'A is bomb as hell though as its the National Headquarters and has everything and super fresh.

[Bnizzle163]

Recipe NOW!!!

170g. sweet potato
75g. raw broccoli
7 egg whites
1 slice pepperjack cheese
cumin
black pepper
cayene pepper
garlic powder

Cook everything but egg whites and cheese in an iron skillet till cooked through, add whites and par cook, then top with cheese and throw under broiler until everything browns (about 5 mins) Top with whatever you'd like. Enjoy!

[robbie_vlad]

Good looking eats

AYCE Sushi tomorrow, either Nick Tahoe's Hots or Dinosaur BBQ Friday, then I'll be home and cooking up some steak on Saturday....I can't even convey the excitement I have within me at this moment haha.