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05-01-2010, 02:49 PM #91
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05-01-2010, 02:54 PM #92
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05-01-2010, 02:56 PM #93
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05-01-2010, 03:09 PM #94
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05-01-2010, 03:10 PM #95
- Join Date: Mar 2010
- Location: La Porte, Texas, United States
- Age: 33
- Posts: 3,367
- Rep Power: 858
in
excited to see your progress layne
looking big bro
glad to hear your about to recieve your PHD or have already recieved it
congrads broAlways trying to learn about nutrition and training, reps will be given for any questions answered.
Feel free to pm and ask for advice, i will try to help the best i can.
RIP Zyzz, forever mirrin.
Houston Misc Crew
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05-01-2010, 03:21 PM #96
- Join Date: Jan 2004
- Location: Oklahoma, United States
- Age: 38
- Posts: 6,182
- Rep Power: 5388
One, two, Laynes coming for you.
Three, four, better lock your door.
Five, six, grab your crucifix.
Seven, eight, better stay awake.
Nine, ten, never sleep again.TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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05-01-2010, 03:25 PM #97
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05-01-2010, 03:41 PM #98
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05-01-2010, 03:43 PM #99
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05-01-2010, 03:51 PM #100
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05-01-2010, 03:55 PM #101
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05-01-2010, 05:02 PM #102
- Join Date: Jan 2006
- Location: Wenatchee, Washington, United States
- Age: 43
- Posts: 5,654
- Rep Power: 5093
Lukus Ehlis
B.S. Exercise Science
IFPA Natural Pro Bodybuilder
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YouTube:
https://www.youtube.com/user/ehlisl
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Instagram:
http://instagram.com/ehlisl
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Twitter
http://twitter.com/#!/ehlisl
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Blog : Trove26
http://www.trove-26.blogspot.com
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05-01-2010, 05:08 PM #103
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05-01-2010, 05:20 PM #104
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05-01-2010, 06:06 PM #105
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05-01-2010, 06:15 PM #107
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05-01-2010, 07:32 PM #108
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05-01-2010, 09:28 PM #109
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05-01-2010, 11:25 PM #110
Good $#@! layne! There is a significant difference between the first pics at 231 and the new pics at 223. You are bigger than ever, and for all of that powerlifting, you actually look more symmetrical and physique looks like it flows more. VERY SCARY!!
This is gonna be a good threadPaul Iatomasi Jr.
WNBF Pro
Contest Prep Coach
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05-01-2010, 11:31 PM #111
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05-02-2010, 12:20 AM #112
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05-02-2010, 03:02 AM #113
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05-02-2010, 06:46 AM #114
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05-02-2010, 07:17 AM #115
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05-02-2010, 08:04 AM #116
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05-02-2010, 09:33 AM #117
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05-02-2010, 09:41 AM #118
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05-02-2010, 10:30 AM #119
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05-02-2010, 10:31 AM #120
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