Soundcheck129 Gets Pumped with Primaforce's 1,3 Dimethylamylamine

[soundcheck129]

First off, big thanks to Bob and Primaforce for hooking me up! I'm hoping the 1,3 Dimethylamylamine will give me the energy to keep pushing (and gaining) weight after long days of work and school. For those who aren't familiar with 1,3 Dimethylamylamine, here's a little rundown:

1,3-Dimethylamylamine is a derivative of geranium oil which resembles the body?s own chemical messenger, epinephrine (adrenaline). Like adrenaline, 1,3-Dimethylamylamine is a powerful CNS stimulant, for added energy, increased clarity and a boost in physical performance, especially valuable to athletes during calorie restriction or when a high level of focus is needed. For fat loss, 1,3-Dimethylamylamine works through a similar chemical pathway as ephedrine, causing a rise in cAMP, the chemical messenger that triggers fat release.

[donoh]

One of my favorite stims

[soundcheck129]

Nice! I'm trying to get away from caffeine, so this seems like a solid replacement.

[History in Effect]

In here

[The Solution]

Thanks for firing up the log bro. I look forward to seeing you test this product to its full potential.

[soundcheck129]

Will do...

[DedicatedToLift]

I'm subbed for this

[soundcheck129]

I'm subbed for this

Sick, now it's a party

[AvD]

Interested and In!

[Holyspokes]

This shiznat sounds serious. In!

[soundcheck129]

Interested and In!

The more the merrier, thanks.

This shiznat sounds serious. In!

Bro, anything dealing with geraniums = serious business.

[The Solution]

Soundcheck..

could you outline a few things for this log

Diet
Training
Goals
How you are going to supplement this (dosage)
and what you expect...

Please be detailed, there is not a lot of feedback on 1,3 caps and this will be a very good log to point people to for information about it.

[daYDreAmErX]

In for some epic madness

[MarkVI]

In for some epic madness

in for some epic happiness

[soundcheck129]

IN for Sureee!

Thanks for droppin in! I'll try to be entertaining.

In for some epic madness

in for some epic happiness

Thanks for following...I'll try to evenly distribute days of both good and bad moods to keep you both satisfied

[soundcheck129]

DIET

I'd love to post up an exact plan of what I will eat everyday at exactly the same time, but it changes. If I'm feeling particularly ambitious, I'll try to aim for a 40/30/30 (Carb/Protein/Fat) split, but most days I aim for about 160-200 grams of protein, a good amount of fruits and vegetables, and fill the rest with other carbohydrates and fats. I aim for at least 4,200 calories per day. If I go over, I cry about it and then make a "OMG WHAT NOW/IS MY LIFE OVER?" thread in the nutrition section.

What I've been eating lately:

Carbohydrates:
Broccoli
Cauliflower
Bread
Oats/Oat Bran
Rice Cakes
Popcorn
Beans
Potatoes (Sweet and White )
Cereal
Fruit (Apricots, Blueberries, Raspberries)
Squash
Goldfish (Pizza flavor)
Tortilla Chips
Mrs. Fields Cookie Dough Snacks

Protein:
Whey
Fish (Flounder, Roughy, Tilapia)
Chicken
Turkey
Ground Beef
Cheese (Cheddar, Cottage)

Fat:
Nuts (Almonds, Cashews, Pecans, Walnuts)
Hummus (Garlic, Chipotle, Red Pepper)
Peanut Butter
Sunflower Seed Butter
Chip Dip (Bacon Horseradish, French Onion, Southwestern)
Edy's Loaded Ice Cream

TRAINING

Currently I'm running a Push/Pull Split, although when I get to school and have more equipment I might transition to Max-OT or just a regular body part split. Right now, my schedule is:
Sun - Push
Mon - Pull
Tues - Conditioning/Abs
Wednesday - Pull
Thursday - Conditioning/Abs
Friday - Push OR Full-body
Saturday - Off

GOALS

Like most, I'm trying to gain some lean mass. I know that's kind of vague, but I'd like to get up to around 175-180 and see how that looks. I'm not in a particular hurry, and I do play sports at school, so I'm not going to do a non-cardio bulk. I put in a lot of effort in the gym and I'd like to at least look the part, even if I have no plans at this point to step on stage. Down the road, who knows - but I'll have to start looking more jacked and less jockey-like for that.

DOSAGE

Based on other reviews and some advice from Bob, 25-50mg seems to be enough for a boost. I'll begin with 25mg (one pill) around 30 minutes preworkout and change it as necessary.

EXPECTATIONS

I'm hoping to find a replacement for caffeine, because while it feels great to have it, I don't like how mentally dependent I get on it. From what I've read, 1,3D seems to give a nicer energy without a crash and occasionally a little euphoric feeling as well, which I will not complain about.

[The Solution]

Very nice and detailed B, I bet you will see some good focus while playing sports, working out, or just in overall change in mood while supplementing this product.

[soundcheck129]

MONDAY AUGUST 3 - PULL

MUSICAL SELECTION



AVENGED SEVENFOLD - I WON'T SEE YOU TONIGHT (PART I)

WORKOUT

* denotes a dropset, number after the * is reps with lower weight
RP denotes a rest-pause, number after the -RP- is reps after pausing for rest (10 sec)

Deadlift (Waveloading):

Wave 1: 5x280; 5x275; 5x270
Wave 2: 4x285; 4x275; 4x265

Single-Arm Pulldown: 10; 6; 6; 7

SLDL: 8; 8; 7; 8

Underhand Row to Overhand Row: 6-5; 6-7; 8-7; 7-6

Deficit Deadlift: 7; 7; 7; 7

Hang Clean to BB Curl: 6-6; 7-6; 7-7; 6-7

Mixed Grip Pullup to Pullup: 12-8; 10-9; 12-9; 13-10

Front Raise: 9; 7; 10; 7

WORKOUT NOTES

Good energy and solid lifts today, tried to slow it down and pay a lot of attention to form on the deads and SLDL. Legs were sore this morning but that didn't seem to effect me that much, or at all.

PRODUCT NOTES

Well....that was a nice start The 25mg of 1,3 Dymethylamylamine gave me a noticeable boost, felt like some nervous energy but not jittery or anything. It was a good feeling overall, no crash afterward. The big test will be to see if I can sleep tonight or not.

[The Solution]

I notice you workout late, so what time are you dosing the 1,3 cap and what time are you going to bed. I would give at least a 6 hour window between your dosage and sleep.

If need be, try dosing in the morning to prevent you from not sleeping.

[DedicatedToLift]

Excellent detail in this log! Great workout too. Good luck sleeping tonight

[soundcheck129]

I notice you workout late, so what time are you dosing the 1,3 cap and what time are you going to bed. I would give at least a 6 hour window between your dosage and sleep.

If need be, try dosing in the morning to prevent you from not sleeping.

I'd usually be taking the cap around 5, and going to bed somewhere between 11 and 12, so that seems like ample timing. I'll see how it goes.

Excellent detail in this log! Great workout too. Good luck sleeping tonight

Thanks man...it's been hard enough sleeping in this heat lately!

[soundcheck129]

TUESDAY AUGUST 4 - CONDITIONING

MUSICAL SELECTION



WILCO - SIDE WITH THE SEEDS

WORKOUT

DB Thrusters x 25
Weighted Russian Twists x 75
Jumping Jacks x 30
Weighted V-Ups x 50
DB Swings x 20 (each arm)
Mountain Climbers x 50
Burpees x 30
Flutter Kicks x 75
BW Squats x 50
Weighted Leg Lifts x 75
Chinups x12
Stair Sprints x 5
Bicycle Crunches x 75

Repeated six times, 30 - 60 second rest between.

Finished it off with a mile run/jog.

WORKOUT NOTES

Well that was fun and exciting...a lot better than running the entire time I'd say. A lot of sweat today, the lack of rest wasn't that bad. I've done circuits like this before but I tried to make this a bit more challenging by adding chinups and five more burpees.

PRODUCT NOTES

The 1,3 Dymethylamylamine seemed to raise my body temperature even before I started this workout, but I stayed hydrated so I didn't overheat, and I don't think the supplement alone made me sweat. The energy from this is a lot different from caffeine, which gives me an urgent buzz like I have to go do something or I'll be bouncing off the walls. The 1,3 Dymethylamylamine isn't a rush like that, really...I think I noticed it more as I got farther into the workout, it was more of a "hey, this isn't that bad" sort of feeling.

No problems sleeping last night except for it being hot, which again, I don't think is the supplement.

[The Solution]

There is really no rush its a steady flow of focus / energy. The half-life of the product is similar to PEA making it effective in not giving you caffeine jumps of energy that may lead to crash's. I am glad it did not cause any sleeping problems. Good work today but you need a jumprope

[donoh]

Your workouts are killer man. I gotta copy some when I'm ready to cut again.

Oh and A7X I Won't See You Tonight is one of my favorite songs ever. Off of my favorite CD of all time, Waking the Fallen. Kudos to you my friend.

[soundcheck129]

Yeah, it's a very different feeling, but in a good way. And I knew that was coming...I guess it's time to summon up my courage and head to Toys R Us for that jump rope

[MarkVI]

Repeated six times, 30 - 60 second rest between.

Finished it off with a mile run/jog.

ummmm.....wtf? 6 tmes....I honestly doubt I could do it once.

[soundcheck129]

Your workouts are killer man. I gotta copy some when I'm ready to cut again.

Oh and A7X I Won't See You Tonight is one of my favorite songs ever. Off of my favorite CD of all time, Waking the Fallen. Kudos to you my friend.

Thanks - they'll get you sweatin off the pounds for sure.

I love pretty much every Avenged song, but that is one of the best...I play along with it on my guitar at least three times a week.

ummmm.....wtf? 6 tmes....I honestly doubt I could do it once.

Haha...I've adopted your "balls out" approach to cardio. Although this just probably means my anaerobic capacity is great but my endurance is terrible.

[soundcheck129]

WEDNESDAY AUGUST 5 - PULL

MUSICAL SELECTION



OH SLEEPER - SON OF THE MORNING

WORKOUT

* denotes a dropset, number after the * is reps with lower weight
RP denotes a rest-pause, number after the -RP- is reps after pausing for rest (10 sec)

Mixed Grip Chin Up to Chin Up to Pull Up: 12-8-8; 13-9-9; 13-8-9; 14-8-9

Deadlift: 5x275; 5x275; 5x275; 5x275

Underhand Row: 7*9; 6*8; 8*9; 7*10

SLDL: 8; 7; 8; 7

BB Curl: 6*6; 6*6; 6*7; 6*7

Lateral Raise: 8*10; 8*11; 8*12; 8*12

Deficit Deadlift: 6; 6; 6; 6

Single-Arm Pulldown: 7; 7; 7; 7

WORKOUT NOTES

I thought this went well, the chinup giant set was insane, sick pumps though. Tried to take some more rest time between the sets of deadlifts, I think that helped with control.

PRODUCT NOTES

A bit awkward to report but....I felt absolutely nothing from the 1,3 Dymethylamylamine today. Didn't detect the increased body temperature and certainly did not feel any energy, I came out flat to say the least. I'm not sure what the issue was, but I guess tomorrow is another day.

[The Solution]

Give the product time, its day 3 remember, if you are feeling nothing, start dosing 1x in the morning, and 1x prior to workout, and then if nothing goes from there start increasing the dosages at those times.

[soundcheck129]

Oh yeah I'm not concerned, plenty of time to start experimenting, gotta get acquainted with it first.