OK ladies, show us what you've accomplished so far!
I will begin
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Thread: Female Progress Pictures
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08-19-2010, 07:16 AM #1
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08-19-2010, 07:56 AM #2
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08-19-2010, 07:59 AM #3
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08-19-2010, 08:05 AM #4
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08-19-2010, 09:27 AM #5
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08-19-2010, 09:35 AM #6
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08-19-2010, 09:48 AM #7
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08-19-2010, 09:53 AM #8
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08-19-2010, 10:12 AM #9
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08-19-2010, 10:15 AM #10
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08-19-2010, 10:43 AM #11
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08-19-2010, 10:46 AM #12
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08-19-2010, 10:50 AM #13
- Join Date: Mar 2010
- Location: Pennsylvania, United States
- Age: 39
- Posts: 1,072
- Rep Power: 1626
Great stuff ladies! I love seeing these all consolidated in one place and I can't wait to keep checking back.
Here's mine so far...this only about a 6lb difference, but there was a LOT of change in the tape (2+ inches in my waist, for one!). Also, don't have any good full body shots from before before at about 12-15lbs heavier. Still lots of fat loss and muscle strengthening to go yet, but I'm happy with the progress so far!
"success is a journey, not a destination" -most profound fortune cookie ever!
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08-19-2010, 11:01 AM #14
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08-19-2010, 12:10 PM #15
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08-19-2010, 12:33 PM #16
[QUOTE=michpc;535590323]Great stuff ladies! I love seeing these all consolidated in one place and I can't wait to keep checking back.
Here's mine so far...this only about a 6lb difference, but there was a LOT of change in the tape (2+ inches in my waist, for one!). Also, don't have any good full body shots from before before at about 12-15lbs heavier. Still lots of fat loss and muscle strengthening to go yet, but I'm happy with the progress so far!
Looks great already though. And I know what you mean about the lack of 'heavy pics' I weighed 190+lbs at one point right but I have no pictures of that. Just pictures of when I had already dropped 40lbs.
Keep it up! You're doing great!
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08-19-2010, 12:36 PM #17
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08-19-2010, 01:25 PM #18
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08-19-2010, 02:45 PM #19
Everyone who has posted thus far has made amazing progress. I love these threads, very inspirational! My background is a little different so my progress has been in weight gain rather than weight loss.
Here is one example. There is about a 10 lbs difference between before and after:
Here are some more examples, but a 20 lbs difference between before/afters.
1 more "after" picture
http://i5.photobucket.com/albums/y17...5nIKJTL272.jpg
I have a lot more in my progress pictures section, but these give a good idea. My progress right now has stalled, but for good reason (I'm 12 weeks pregnant!). Once I deliver and I've healed enough I'll have to work on gaining back some lost muscle I'm sure (and then some).Last edited by heidismommy; 08-19-2010 at 03:05 PM.
On a mini-cut, then onto maintenance mode for the summer.
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08-19-2010, 02:54 PM #20
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08-19-2010, 03:22 PM #21
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08-19-2010, 03:47 PM #22
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08-19-2010, 04:29 PM #23
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08-19-2010, 04:37 PM #24
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08-19-2010, 04:46 PM #25
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08-19-2010, 07:42 PM #26
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08-19-2010, 10:18 PM #27
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08-20-2010, 12:08 AM #28
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08-20-2010, 02:48 AM #29
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08-20-2010, 03:12 AM #30
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