Heres a pic before I started BBing. This pic is from about February of 2006.
and heres my newer progress pics..
Comments?
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06-30-2006, 08:42 AM #1
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06-30-2006, 09:09 AM #2
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06-30-2006, 09:14 AM #3
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06-30-2006, 11:15 AM #4
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06-30-2006, 12:06 PM #5
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06-30-2006, 12:10 PM #6
I agree I should bulked from the beginning but I was previously pretty fat (don't have any pics) and didn't want to be fat anymore at all. So I decided to cut.. yeah it was a mistake and I under ate but I'm on the right track now lol.. Thanks.
I ain't straight outta compton, I'm straight out the trailer
cincinnati bengals fan. WHOOOO DEEYYYY
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07-01-2006, 06:35 AM #7
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07-01-2006, 03:50 PM #8
- Join Date: Sep 2005
- Location: Burlington, Vermont, United States
- Age: 44
- Posts: 1,647
- Rep Power: 232
Looking good man! You've made some good progress and transformed that body into something with good definition. I agree with the comment that you should have bulked first, but that aside, I think you will do better on this round. Keep hittin those weights hard and watch what you eat (especially the fat, it's everywhere!!) and you will look awesome!
Charles!
****NO EXCUSES!****
Ripped in Burlington, Vermont
http://bodyspace.bodybuilding.com/ccashatt
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07-01-2006, 08:03 PM #9
- Join Date: Jun 2006
- Location: United States
- Age: 39
- Posts: 12,125
- Rep Power: 6347
Excellent!! You will plateau sometime in the future but those hormones will start kicking in and you will see impressive gains. Keep a good diet and dont overtrain at a young age! Play sports and dont eat cafeteria food!!
If what I see does not amaze me, I am not looking hard enough.
The more you learn, the more you realize you don't know.
__________________
My Powerlifting Journal: http://forum.bodybuilding.com/showthread.php?p=189654831
My YouTube Vids: http://www.youtube.com/profile?user=ajcharmoz
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07-01-2006, 09:01 PM #10
Yup I'm playin football.. which unfortunately interferes with bbing alot but whatever I'll work through it. And about my diet.. I can't stress enough on the importance of good diet. I get my 6 meals a day.. always get enough protein in. I haven't really had a cheat meal in a month or 2.. don't really feel like I want them anymore. So thanks for the motivation. I'll keep on workin at it.
I ain't straight outta compton, I'm straight out the trailer
cincinnati bengals fan. WHOOOO DEEYYYY
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07-16-2006, 05:52 PM #11
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07-16-2006, 06:13 PM #12
- Join Date: Jun 2006
- Location: United States
- Age: 39
- Posts: 12,125
- Rep Power: 6347
Originally Posted by PolizeiIf what I see does not amaze me, I am not looking hard enough.
The more you learn, the more you realize you don't know.
__________________
My Powerlifting Journal: http://forum.bodybuilding.com/showthread.php?p=189654831
My YouTube Vids: http://www.youtube.com/profile?user=ajcharmoz
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07-16-2006, 09:22 PM #13
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07-16-2006, 09:48 PM #14
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07-17-2006, 07:31 PM #15
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07-17-2006, 09:21 PM #16
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