I have been eating cheesy sandwiches for lunch for too long now, its cheap, high in calcium, and slightly high in protein, but it is by no means ideal or healthy. What are some easy / fast, and prefferably cheap lunch ideas. *I have extreme teeth sensitivity so chicken breasts are out doesn't matter how tender they are, 1 or 2 servings and my teeth are in days of pain. Second question, is instant oats as good as the usual stuff for bodybuilding?
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09-05-2015, 09:18 AM #1Registered User
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Lunch ideas for protein and weight lifting
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09-05-2015, 09:27 AM #2Registered User
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What's up with your teeth? I'd want to get that fixed if I was you - I used to have sensitive teeth and it escalated into an expensive process with the dentist. Have you tried a sensitive toothpaste?
Sorry to go o/t - but trust me you want to fix this first.My Strength Training Blog: http://www.peckmeout.com/
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09-05-2015, 09:38 AM #3Registered User
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I've been to two dentists and 1 specialist dentist, had wisdom teeth removed, fillings, nothing helps, no dentists knows what causes it - I think my braces as a child squeezed my teeth to tight or something as it was after bracesOriginally Posted by wgpa
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09-05-2015, 09:53 AM #4Common sense/moderation.
- Join Date: May 2011
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If you like cheese sandwiches than they are fine and by no means less than ideal or unhealthy...
Start with nutrition- learning the basics about calorie and macro/micro nutrients and how they will help you reach your goals, read-
http://forum.bodybuilding.com/showth...hp?t=156380183
http://forum.bodybuilding.com/showth...hp?t=136691851
http://forum.bodybuilding.com/showth...hp?t=129523333
http://forum.bodybuilding.com/showth...hp?t=123915821Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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09-05-2015, 10:07 AM #5So it goes.
- Join Date: May 2015
- Location: Beverly Hills, California, United States
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ThisOriginally Posted by gbullock32
If the cheese sandwiches fit your macronutrient goals and you're getting a good mix of fiber/micronutrients elsewhere you're a-okI have to return some videotapes
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”
-Some fish guy
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