How many days before COMP. should i stop working out?
Quick Question- my competition is 8 am on saterday should i not workout Friday and Thursday or just not on Friday?
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Results 1 to 9 of 9
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08-08-2007, 07:54 AM #1Straight Chillin
- Join Date: Jun 2007
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How many days before COMP. should i stop working out?
"The body cannot achieve what the mind cannot conceive."
Throw dirt on my name, I come out a wild flower no homo
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08-08-2007, 08:05 AM #2I AM THE MOONSTAR
- Join Date: Apr 2007
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http://forum.bodybuilding.com/forumdisplay.php?f=12Originally Posted by Staggy73
or something like that.. you'd probably get better answers...
are you getting pics for the comp?
good luck.Weight: 176
(peak) ... - 09/13/10 - 365 / 255 / 435 total: 1055
(current). - 09/13/10 - --- / --- / ---.. total: ----
(goal) .... - 01/13/11 - --- / --- / ---... total: ----
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08-08-2007, 08:08 AM #3Straight Chillin
- Join Date: Jun 2007
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oh thanks man, and nah i dont think so, i make my parents stay home from the comps,. lolOriginally Posted by TomVZ
"The body cannot achieve what the mind cannot conceive."
Throw dirt on my name, I come out a wild flower no homo
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08-08-2007, 08:16 AM #4Registered User
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what type of show is it? Bodybuilding or Powerlifting?
http://www.teenbodybuilding.com/danny1.htm Check out my articles.
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08-08-2007, 08:23 AM #5Straight Chillin
- Join Date: Jun 2007
- Age: 33
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- Rep Power: 310
powerlifting, but its not like im there to win, its a wieghtlifting comp through football.Originally Posted by DannyboySC
"The body cannot achieve what the mind cannot conceive."
Throw dirt on my name, I come out a wild flower no homo
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08-08-2007, 08:31 AM #6King of the Manlets
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I'd say atleast 72 hours of rest for every muscle group, so you can blast through the competition when it's time. Good luck man, put em to shameeee!Originally Posted by Staggy73
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08-08-2007, 08:32 AM #7Straight Chillin
- Join Date: Jun 2007
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thanks man lolOriginally Posted by bigshayet
"The body cannot achieve what the mind cannot conceive."
Throw dirt on my name, I come out a wild flower no homo
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08-08-2007, 09:04 AM #8Registered User
- Join Date: Jan 2007
- Location: Uruguay
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Succeed at your comp. Maybe you should not train in two days, but is up to you. If you think you need another day rest, take free Wednesday. Everybody is different.
You can be either ashamed of other people's progress... or you can try to be like them!
I do my best. Do you?
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08-08-2007, 10:03 AM #9Registered User
- Join Date: Feb 2007
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lift the day before your comp, but go light. dont take the day off, and make sure you eat s0n
If the bar aint BENDIN', you just PRETENDIN' - HLC
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