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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

Sticky Thread Sticky: Could you be the next Fitness Amateur Of The Week? Sign up now!

Hundreds of thousands of people from around the world will know all about you... you'll be famous! You will also win $50 worth of FREE supplements! Here is what one recent winner said about being featured on our site: "Thanks so much for the free stuff, and for featuring me on the site....

The Crush‎, 12-17-2007 10:09 AM
3 Pages
1 2 3
09-23-2014, 08:44 PM Go to last post
84 53,675

Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 02:02 PM
5 Pages
1 2 3 4 5
138 110,847

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 2,770

Smile Physique competition help?

Hello there and thanks for reading this post. Currently, I'm 20 y.o. Standing 5'9" and at 156lbs and a bf% ~12 (might be less, or more) I have been lifting CONSTANTLY (besides rest days, NO days off) for 2 and a half years. I struggled with bad diet, too much or too little training. And I sticked...

Phoenix9369‎, 09-20-2013 10:08 AM
12 2,059

Do I have potential to compete in any fitness competition?

Hi! I`m 19 years old and interested in competing. I would like to know if I have enough potential to compete in any fitness competition. So give me some feedback and I`ll be happy :) These pictures are my 10 months transformation from 65kg to 80kg. And the second question is do I have to...

ZaboKoszewski‎, 10-10-2013 01:29 AM
4 Pages
1 2 3 4
Yesterday, 08:50 PM Go to last post
93 18,559

Brooklyn Grand Prix

So I've never seen a bodybuilding competition in person. I've never been to a fitness expo either. Basically I've only ever been to the gym... The Brooklyn Grand Prix is this weekend and I was thinking of going. What should I expect if I do? Is it worth it? Is anyone else going?

caneda‎, Yesterday 08:40 PM
0 83

Wanting to compete. bikini vs. figure. advise in general :)

I am interested in getting into competition, I am a 24 year old female, 5'2" 125-130lbs-ish. I live in Vancouver, BC, Canada. I have been weight training for almost 4 years. For the last year I am taken bodybuidling on more seriously, knowing that one day I would want to compete. I'll be 25 in...

DesireeAlexis‎, 09-21-2014 12:45 PM
Yesterday, 02:52 PM Go to last post
4 757

Aware me on fitness competitions besides the stage

I'm looking to put my body to work and see what I can achieve. Anyone familiar with any athletic competitions besides spartan race, tough mudder, triathlons? I'm in the Tennessee area if that helps with anything....

caublet‎, Yesterday 07:33 AM
Yesterday, 08:18 AM Go to last post
1 116

Unhappy New To Bodyspace- Future IFBB Pro?

Aesthetic Potential

AESTHETICGOD007‎, Yesterday 04:56 AM
0 117

Fitness Photographers? Competitions in SE Louisiana?

Whats up BB forums, I'm not sure where to post this or look for it, but I'm in need of some quality photographs. My question is, should i hire professional photographers to photo me? or get a friend? I don't know of any professionals in my area (Southwest Louisiana) and fitness isn't the biggest...

JamesSanders‎, 09-29-2014 06:11 PM
09-29-2014, 06:11 PM Go to last post
0 85

Fit Body Competition & Bodybuilding competition

hey guys, We are organizing fit body competition and winner can get handful cash money with fashion portfolio .... Just Upload your best Pic and get a chance to win 50000 Cash prize with a Free fashion portfolio by India’s famous photographer Charudutt Chitrak worth Rs.75,000 Absolutely free....

fitindya‎, 09-29-2014 06:38 AM
09-29-2014, 06:38 AM Go to last post
0 293

2 inches in arms in 1.5 years?

Is it possible to get 2 inches in arms in 1.5-2 years? I'm trying to become a full time actor/model... (srs) I have a good face but I just started fully dedicating myself to working out 3 weeks ago.. I went from 15.5+ to about 16 inch arms in the last 3 weeks.. but i have bad definition in...

xmaxgohx‎, 08-06-2010 12:02 PM
09-29-2014, 01:28 AM Go to last post
23 4,835

Smile Do I have any potential for future physique competitions 18 years old? pics included

Hi, so I just turned 18 years old and I have been training for over a year now. I played lacrosse in high school and lifted 6 days a week with a pretty decent diet. Now I'm addicted I love eating 6 meals a day and lifting heavy weights. I was a big partier and even stopped that! So basically my...

elonis33‎, 08-01-2014 09:50 PM
7 1,328

Do I have potential?

Could I possibly become a bodybuilder, do I look like I'm at a good level for natural teen bodybuilders. If so what should I do fitness, physique, or bodybuilding in your oppinion? Thanks for everything. I'm also wondering how I could get involved in ABA and if there's many teen competition...

chriswillmann3‎, 09-28-2014 06:17 PM
09-28-2014, 06:17 PM Go to last post
0 113

Online Coaching Here

If anyone is looking for someone to help guide them through a prep, check out First Call Out Fitness on Facebook. I own the company, and I have been trained by one of the best in the business. Having competed in several shows and qualifying for Jr. Nationals, I have the experience and knowledge to...

jackedrabb1t‎, 09-28-2014 02:48 PM
09-28-2014, 02:48 PM Go to last post
0 122

Looking for a Men's Physique Contest Prep Coach!!

Hey does anyone know of any Men's Physique Contest Prep Coaches in the Dallas/Fort Worth Area? Or even any good online ones? I'm looking for someone that can take me to the next level. No B.S. someone that's established, thank you!! Also you can text me cause I'm not always on the internet, my # is...

michaelg129‎, 07-05-2012 06:09 PM
09-28-2014, 02:45 PM Go to last post
4 2,142

Want to start competing but dont know how to go about it

Hey my name is Andrew and i am currently trying to get into competing. I'm not really sure how to go about getting into it as far as looking for competitions, and knowing the standards. When i say knowing the standards i mean knowing a good weight/bf % for competitions. My knowledge of fitness is...

andrewescobar75‎, 09-23-2014 03:02 PM
5 476

New to competitions, need help please!!!

Hey everyone, I just recently joined this body transformation challenge and I have until now until the day before Thanksgiving. They took my readings and I weighed 187 and have 11% body fat according to their program. In order to win I thought I would cut down because I already have a decent...

matthojnowski3‎, 09-27-2014 12:19 PM
09-27-2014, 12:19 PM Go to last post
0 159

Nick Rose Trains Biceps in the offseason

tLnA5aV4fyY

SYMI‎, 09-25-2014 07:51 PM
0 177

Looking for a coach in Columbus area..

I'm wanting to start competing at the bikini level and am looking for a coach in the Columbus area. Someone with experience in this category. Anyone have any suggestions? Thanks!

Hayleee‎, 09-24-2014 07:18 AM
09-25-2014, 05:41 PM Go to last post
1 176

Figure T Walk/Individual Presentation/Posing

Hello figure ladies! I'm prepping for my first competion and have been practicing my mandatory quarter turns but I'm not sure what poses to do for the T walk/individual posing component.... I know that I should be prepared to do as many as 3 poses or as few as 1 (depending on number of figure...

GuysNS‎, 09-25-2014 06:54 AM
09-25-2014, 06:54 AM Go to last post
0 200

Martial art for fitness

how martial art is useful in terms of fitness?

ronaldsgriffin‎, 09-19-2014 03:57 AM
09-25-2014, 05:44 AM Go to last post
6 393

Short Upper Body, Long Legs.

Hi all, Quick question for everyone and correct me if I am just being oblivious. Does anyone know of any female or even male successful competitors that have very long legs and a short upper body? I am looking for inspiration and most competitors, (bikini in my case), seem to all have long...

abbiemacey‎, 09-22-2014 05:04 AM
09-25-2014, 12:35 AM Go to last post
5 500

Arizona Bodybuilding Trainers??

I live in arizona and i want to take my training to the next level. I would like to begin competing but I would need a trainer. anyone know of trainers in AZ that train people for shows?

SmoothyKing‎, 07-24-2009 07:22 PM
09-25-2014, 12:09 AM Go to last post
16 5,998

How to convince partner to let you compete?

I've been lifting solidly for about a year now, on and off for about two years, and I'd really like to look into competing in the next 6 - 12 months. I raised the subject in conversation with my partner and he seems to believe that the whole point of a fitness competition is for people to have a...

hlwk‎, 09-15-2014 07:35 PM
09-24-2014, 11:50 PM Go to last post
3 572

Coach needed for bikini comp-NJ philly area

Hi I am looking for a coach for my first ever bikini competition in the spring. I'm looking for someone in the nj/ philly area. I looked through some posts but they all seemed to be outdated if anyone has any names it would be greatly appreciated. Or please email me at nicolebush9@gmail.com thank...

Nicolebush9‎, 09-24-2014 05:01 AM
09-24-2014, 05:01 AM Go to last post
0 174

8 weeks out from first Physique comp.....Maybe

New to this site but I've been lurking. I put myself in a corner without thinking back in August. I basically pledged to myself that I would do a Physique competition this year. Not quite understanding the schedules it occurred to me later that November was it. Seemed legit.........I'm 5'9"...

solidusr1‎, 09-22-2014 03:42 PM
4 522

Panhandle Showdown 2015 again

I posted this somewhere else hence the "again" but I was wondering if anyone has seen an official date for the Panhandle Showdown 2015. Its going to be my first competition and I'm doing bikini. Also if anyone else is doing it I would love to connect with another bikini competitor! thanks for any...

price2getmomfit‎, 09-22-2014 02:44 PM
09-23-2014, 05:01 AM Go to last post
1 233

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