I'm Obese..here's my Transformation thread...will update weekly

[XooDOWORKooX]

Hello...Just wanted to share my current, ongoing, transformation story...

I am Morbidly Obese...I know that and I'm not afraid to admit it...

I started this journey on January 6th of this year with a starting weight of 467.6lbs. I have no excuses...it's not because of bad genetics...I didn't have a bad childhood...I was lazy, had no initiative, no motivation, ate like a friggin' pig when I was younger and it led to me eating the same way up until now. I've been down this road before, go to the gym for a couple of months and eat clean, THEN JUST QUIT! NOT THIS TIME!!! I have dropped my daily calorie intake, I drink at least a gallon of water everyday, I am currently working out 4-5 days a week (not to mention I walk at the least 3.1 miles a day at my job). As of yesterday (2/18/2014) I weighed in at 433.3lbs losing 34.3lbs in a little over 5 weeks. I have a long, LONG way to go but I really am feeling and seeing a difference and so are my peers. I guess what I'm trying to do is just put this out there for people to see...kind of a message to myself to look back on when I feel like giving up. Not to quote the old cliche, "If I can do it, Anybody can do it", but this is the honest truth whether anyone believes it or not. Just wanted to share this and will be updating at least weekly with progress stats and pics soon to come.

Thanks to everyone that DOES read this and to anyone who decides to comment.
MOTIVATION IS KEY!!!

[k1ckstand]

[Torpeda]

Hate to ask, but we'll need spoon pics, brah.

[Bleachway]

Great step forward man, accepting the reasons why rather than in denial. Subbed for your Journey to lose weight. Though this may not be the ideal place to make this thread.

[Mr.Bill]

wrong sub forum homie. Try this one. http://forum.bodybuilding.com/forumdisplay.php?f=16

[Tune5k]

welcome op. let me give some advice OP. you say motivation is key, but for me I don't really believe in it. there are days I am not motivated to do anything. there are days when the motivation I search for never came. Or it came and I didn't use it. the key is consistency and force. I am uncomfortable all the time, and that's the way it's supposed to be for the rest of your life. good luck

[aaron501]

says he's going to create a transformation thread.




doesn't post fukin pics....

[LaurenceW]

wrong sub forum homie. Try this one. http://forum.bodybuilding.com/forumdisplay.php?f=16

I don't see why this can't be posted here, Wetbreasts posted all his progress in the misc section

[Ehrmantraut]

I don't see why this can't be posted here, Wetbreasts posted all his progress in the misc section

My thoughts exactly..

[azurejer]

Get to it then Opie

[anonymous]

So lets see some pics OP

[Lendogg]

Get it mang

[XooDOWORKooX]

Mr. Bill,
I wanted this posted in the MISC section becasue I check this section daily and read a lot of posts (just never comment). Figured the MISC section was somehwere I could tell my story in general to a lot of bad ass, funny brahs.

[Muneyy]

Good on ya. Stick with it and you won't regret it.

[XooDOWORKooX]

says he's going to create a transformation thread.




doesn't post fukin pics....

If you notice in the thread it says pics soon to come...I'm on my phone right now and the pics are on my personal computer

[Mr.Bill]

I am on the last leg of my own fat loss journey right now and can honestly say that once you find a day to day groove of caloric intake weight will start to fall off.

The only advice I have that really transcends everyone's individual journey is to take pics when you hit milestones and take detailed weekly logs of measurements and weight. I look back on my log and its mind numbing to see old measurements.

[Mr.Bill]

I don't see why this can't be posted here, Wetbreasts posted all his progress in the misc section

Its not that you can't its just not going to get the same amount of traction on the misc since threads fall off the bottom so fast. As a fellow fatty I want to see people get as much help as they can.

[ProteinNCarbs]

You're gonna make it OP. You're gonna turn into a sik kunt. Go hard in the gym. Stay consistent in going to the gym (no matter what) and it will happen m8!

[XooDOWORKooX]

If you notice in the thread it says pics soon to come...I'm on my phone right now and the pics are on my personal computer

Also I'm not allowed to post pics yet....

[Torpeda]

Also I'm not allowed to post pics yet....

pm me the links and I'll post them. After I fap to them ofcourse (no homo)

[Shredededed]

good luck op

[Smithers115]

I don't see why this can't be posted here, Wetbreasts posted all his progress in the misc section

this

I think a bit of shock value though by the gentlemens position kinda helped though

hope you make it OP, just take it day by day

[thakurtis]

youre gonna make it brah. good luck. repped

[4204Casper]

god speed

[MajesticBeat]

You can do it OP!! Will spectate your progress.

[stevenmurray198]

Maybe the reason you quit in the past is because you were over zealous?

Sounds like you are super motivated right now and have dropped a good amount of weight in just 5 weeks. Try not to burn yourself out though.

Find that realistic sustainable grove.

[Tune5k]

it's easy to revert back to your old ways when you start to crave the comfort of what you were doing before. especially if you see no results right away. you might not even realize you're ordering a bunch of fast food or skipping on what you're doing, but it'll be in the back of your head. and all because you're unmotivated or not where you wanna be. that's the problem is counting on being motivated. like I said above, don't rely on motivation at all. the motivation will come when seeing visible results. but you can't stop at that point. the pain will come and that will be the test of your will.

[TallJJ]

Well I guess you should lose around half of your starting weight, good luck.

[Zerafian]

lets get this sh*t rolling...go around and make it to 50 posts so you can get pics up.

[ghettocandyman]

Your gunna make it brah, dont give up, become the shredded sik kunt that you are destined to be...we believe in u brah