Juggernaut 2014

[Sherrim131]

HEY EVERYONE!

I am new to this challenge. I was recommended by the amazing Betsy Lane! I have been into fitness for years now. I started out playing every sport possible, but then life hit me and I started college. I focused more on studies. I fell out of the "exercise" routine, however I never fell off my eating habits. I am always consistent with my food intake. Currently, I am a full time Optometry student and I workout 4-5 times a week at the school gym or my house. It is extremely challenging to keep up with my routine, but this is something I have wanted to accomplish for a while.

Thanks,

Sherri

[Bombshell7]

Hi, Sherri!

Welcome to the Juggernaut Challenge! Glad to have you in on this fitness journey with all of us! Betsy Lane is AWESOME! She, too, is also the reason I decided to give it a go. Look forward to following your success! Best Wishes! Michelle

[thedreadedwrath]

Welcome to the challenge! Which supplements you gonna pick?

[JohnButz]

Welcome!

[MsMETAL]

Welcome Sherri! Glad to have you on board!

[sohei]

Welcome to the challenge Juggersis!

[GymGirl38]

Welcome and enjoy! ~Erin

[ZacK1313]

Welcome to the challenge, Betsy is amazing girl glad you got you to join. We are all here to help you any way we can, good luck!

[teamsw]

************JOESWAT, THE ORIGINAL JUGGERNAUT**************

HI, WELCOME...

TIP OF THE DAY

****NOTE TO ALL JUGGERNAUTS, IF YOUR TRAINING IS AT A STAND STILL MODE, YOU NEED TO REEVALUATE YOUR TRAINING AND DIETING REGIMENTS, FOLLOWING A BOOK WILL NOT TURN YOU INTO A CHAMPION,( IF IT WAS THAT EASY, THEN EVERY BODY WOULD BE A CHAMPION).. ITS WHAT'S IN YOUR HEART AND MIND THAT WILL GET YOU THE RESULTS THAT YOUR LOOKING FOR, IF YOU HAVE DESIRE IN YOUR HEART, INFINITELABS WILL PROVIDE YOU WITH THE PRODUCTS AND PRO AND ELITE ATHLETES WITH THE KNOWLEDGE TO SUCCEED, TRAIN SAFE, TRAIN RIGHT, TRAIN FOR RESULTS, TRAIN TO BE A JUGGERNAUT.....WE ARE HERE FOR YOU....



TO BE A JUGGERNAUT!!!, YOU NEED EAT RIGHT AND TRAIN RIGHT!!! IM HERE IF YOU NEED ME.
**Free training/dieting/nutritional tips and advise;
http://forum.bodybuilding.com/showth...169941&page=52

LIKE MY ******** page
http://www.********.com/JoeSwatPalumbo

Joe Palumbo
IFBB PRO

[Credz]

Welcome Sherri! Good luck

[ezericw]

Hey Sherri!

Welcome to the Challenge, and I wish you luck in reaching your goals!

[kconnell]

Welcome Sherri!

Betsy is truly someone to inspire.

[kennknee]

Subbed in to follow the journey!

[teamsw]

******************** JOESWAT, THE ORIGINAL JUGGERNAUT *********************
~ WORDS TO LIVE BY ~
“Age is no barrier. It’s a limitation you put on your mind.”
“When you’ve got something to prove, there’s nothing greater than a challenge.”
“Persistence can change failure into extraordinary achievement.”

71 and still going for more


TO BE A JUGGERNAUT!!!, YOU NEED EAT RIGHT AND TRAIN RIGHT!!! IM HERE IF YOU NEED ME.
**Free training/dieting/nutritional tips and advise;
http://forum.bodybuilding.com/showth...169941&page=52
** LIKE ME ON ********
http://www.********.com/JoeSwatPalumbo

Joe Palumbo
ifbb pro

[ZacK1313]

Remember that there is more here then just winning, take it all in and achieve greatness!

[Credz]

How's things been going?

[sohei]

Hey girl. Where u at? What's been going on with the challenge? Updates please.

[balls2dawalls]

Welcome to the challenge. It's not easy balancing school and life. I'm sure you will do great at both. Good luck!!

HEY EVERYONE!

I am new to this challenge. I was recommended by the amazing Betsy Lane! I have been into fitness for years now. I started out playing every sport possible, but then life hit me and I started college. I focused more on studies. I fell out of the "exercise" routine, however I never fell off my eating habits. I am always consistent with my food intake. Currently, I am a full time Optometry student and I workout 4-5 times a week at the school gym or my house. It is extremely challenging to keep up with my routine, but this is something I have wanted to accomplish for a while.

Thanks,

Sherri

[ezericw]

How's it going Sherri?

[btimmis]

HEY EVERYONE!

I am new to this challenge. I was recommended by the amazing Betsy Lane! I have been into fitness for years now. I started out playing every sport possible, but then life hit me and I started college. I focused more on studies. I fell out of the "exercise" routine, however I never fell off my eating habits. I am always consistent with my food intake. Currently, I am a full time Optometry student and I workout 4-5 times a week at the school gym or my house. It is extremely challenging to keep up with my routine, but this is something I have wanted to accomplish for a while.

Thanks,

Sherri

Welcome Sherri! Best of luck in your fitness goals!

[shookmusic]

HEY EVERYONE!

I am new to this challenge. I was recommended by the amazing Betsy Lane! I have been into fitness for years now. I started out playing every sport possible, but then life hit me and I started college. I focused more on studies. I fell out of the "exercise" routine, however I never fell off my eating habits. I am always consistent with my food intake. Currently, I am a full time Optometry student and I workout 4-5 times a week at the school gym or my house. It is extremely challenging to keep up with my routine, but this is something I have wanted to accomplish for a while.

Thanks,

Sherri

Hi Sherri! Welcome to the Juggernaut Realm! I'm sure you will also find that this group is nothing but supportive and informative, as I have! I love it in here! Best wishes to you!

[WildBill22]

Hey Sherri - Welcome to Juggernaut Nation!

[kennknee]

Sherri, where you at girl?!?

[teamsw]

****************JOESWAT, THE ORIGINAL JUGGERNAUT ****************

---- HERE ARE SOME TIPS TO HELP YOU SUCCEED ----

~ THERE IS NO MAGIC BULLET!!!~ There's no magical way to lose weight. It comes down to physical activity and diet. Take in fewer calories than you burn or burn more through training/cardio then your taking in and you lose weight. But if you're worried about your metabolism or you can't seem to lose excess weight despite diet and exercise, talk to your doctor, there are only two medical reasons; Cushion's syndrome or having an underactive thyroid gland...
We are here to help you achieve your goal, train safe, train right, train smart..

HERE IS A PAST " I AM JUGGERNAUT CHALLENGE " CONTESTANT WINNER GETTING TIPS/ADVISE ON TRAINING SHOULDER...


* MY Q&A FORUM
http://forum.bodybuilding.com/showth...169941&page=52

JOIN MY F/B PAGE
http://www.********.com/JoeSwatPalumbo

Joe Palumbo
ifbb pro

[ZacK1313]

** You are doing a amazing job**
If you are looking for a exercise to make those darn legs grow, try out my leg workout from hell routine.

LEG WORKOUT FROM HELL

[JFP1966]

Welcome to the challenge! Looking forward to following your journey!

[teamsw]

*****JUGGERNAUTS, YOU GUYS ARE DOING A GREAT JOB, ITS TIME TO RELAX A LITTLE AND ENJOY THE GAME TODAY....
*ARE YOU READY FOR THE BIG FOOTBALL XLVIII GAME, ITS ONLY A FEW HRS AWAY....
*WIN AN INFINITE LABS PRIZE
Post your pick with the score ..*All correct entries will be placed in a drawing to win Infinite’s prize package!
GO TO INFINITE LABS FACE BOOK WALL AND OR FIGHTERS POWER FACE BOOK PAGE TO POST YOUR PICK AND SEE THE BIG PRIZE THAT YOU CAN WIN

[melalicious]

Welcome to the challenge Sherri!

[ezericw]

Did we lose you Sherri??

Never too late to come back!

[ZacK1313]

**Exercise Tip**
Joe Swat shows Elite Athlete Adam a simple but effective shoulder exercise routine that anyone can preform anywhere!