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  1. #1
    Registered User cfcblue's Avatar
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    Question How long did u train before ur first powerlifting meet?

    Hi,
    It's my first ever post in this section. I've been doing starting strength for 1 and half months. So, how long to train before first powerlifting meet?
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  2. #2
    Chalk whore simp3204's Avatar
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    If you can lift the bar you can compete.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's
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  3. #3
    Registered User csday924's Avatar
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    I think I waited 4 months.
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  4. #4
    Spoon Pic Connoisseur adamsz's Avatar
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    I trained for my first meet for 7 months.
    Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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  5. #5
    Registered User ShortBrah3030's Avatar
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    How much should you typically be able to lift before thinking about competiting?
    My log: Come tell me how weak I am:

    http://forum.bodybuilding.com/showthread.php?t=151970093

    Starting Lifts/Current: (started jan 14)

    Bench: 65x1@147/160 5x5 @146
    Squat: 0@147/170 5x5 @146
    Deadlift: 140x1@147/205x5 @146
    OHP: 60x1@147/110 5x5 @146

    Powerlifting goal: 945 B/S/D total @ 135lbs
    Bodybuilding goal: 145lbs @ 8% bodyfat

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  6. #6
    average fatguy i_hate_my_job's Avatar
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    Decided i wanted to try powerlifting in january (casual gym goer for a couple years.. not a ton of time actually in the gym).. Entered the first meet i found that was pretty local march 31st.. so a little over 2 months


    already said but, as long as you can lift the bar(or barely lift who cares), your in!
    First meet: (3/31/12) ...... Last Meet(6/13)
    300/275/460 1035@238 ...... 375/310/520 1205@242.5




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  7. #7
    Registered User ShortBrah3030's Avatar
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    How does powerlifting meets work? You enter a weight class and you do your b/s/d and you combine it and see who has the most?
    My log: Come tell me how weak I am:

    http://forum.bodybuilding.com/showthread.php?t=151970093

    Starting Lifts/Current: (started jan 14)

    Bench: 65x1@147/160 5x5 @146
    Squat: 0@147/170 5x5 @146
    Deadlift: 140x1@147/205x5 @146
    OHP: 60x1@147/110 5x5 @146

    Powerlifting goal: 945 B/S/D total @ 135lbs
    Bodybuilding goal: 145lbs @ 8% bodyfat

    My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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  8. #8
    Registered User Anthony21's Avatar
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    Originally Posted by ShortBrah3030 View Post
    How does powerlifting meets work? You enter a weight class and you do your b/s/d and you combine it and see who has the most?
    In the simplest terms yes. You have several weight classes and how ever many lifters in that weight class.

    You then have 3 attempts for your squat, bench & deadlift. You take your top weight that's passed and add them up for your total.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441
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  9. #9
    Bitch I might be getout87's Avatar
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    Originally Posted by ShortBrah3030 View Post
    How much should you typically be able to lift before thinking about competiting?
    You have to be able to lift an empty bar to compete.
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  10. #10
    Registered User ShortBrah3030's Avatar
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    Originally Posted by Anthony21 View Post
    In the simplest terms yes. You have several weight classes and how ever many lifters in that weight class.

    You then have 3 attempts for your squat, bench & deadlift. You take your top weight that's passed and add them up for your total.
    I wanna compete once I get a decent base. Sounds like it could be fun
    My log: Come tell me how weak I am:

    http://forum.bodybuilding.com/showthread.php?t=151970093

    Starting Lifts/Current: (started jan 14)

    Bench: 65x1@147/160 5x5 @146
    Squat: 0@147/170 5x5 @146
    Deadlift: 140x1@147/205x5 @146
    OHP: 60x1@147/110 5x5 @146

    Powerlifting goal: 945 B/S/D total @ 135lbs
    Bodybuilding goal: 145lbs @ 8% bodyfat

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  11. #11
    IPF4LYFE arian11's Avatar
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    Originally Posted by ShortBrah3030 View Post
    How much should you typically be able to lift before thinking about competiting?
    Can you squat the bar? Can you bench the bar? Can you deadlift the bar?

    Originally Posted by ShortBrah3030 View Post
    How does powerlifting meets work? You enter a weight class and you do your b/s/d and you combine it and see who has the most?
    http://forum.bodybuilding.com/showthread.php?t=5395203
    1372 @ 205
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  12. #12
    Registered User ShortBrah3030's Avatar
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    >620 at 145

    Lol
    My log: Come tell me how weak I am:

    http://forum.bodybuilding.com/showthread.php?t=151970093

    Starting Lifts/Current: (started jan 14)

    Bench: 65x1@147/160 5x5 @146
    Squat: 0@147/170 5x5 @146
    Deadlift: 140x1@147/205x5 @146
    OHP: 60x1@147/110 5x5 @146

    Powerlifting goal: 945 B/S/D total @ 135lbs
    Bodybuilding goal: 145lbs @ 8% bodyfat

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  13. #13
    Banned SquatPullPress's Avatar
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    Originally Posted by simp3204 View Post
    If you can lift the bar you can compete.
    Looks like I've got some training to do then
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  14. #14
    Registered User ConquestBarbell's Avatar
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    I am going to compete the first time this summer after a year of training. But, as Simp3204 said, if you can lift the bar you can compete, and the more experience you get the better. I only waited a year because I didn't have time to compete.
    "You can't climb the ladder of success with your hands in your pockets" - Arnold Schwarzenegger
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  15. #15
    Registered User pottro563's Avatar
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    Istarted powerlifting about 6 months ago and just haven't built enough confidence up to compete. I trained among powerlifters for couple years and they have been harping me to start competing now
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  16. #16
    Registered User BombDonald's Avatar
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    I had did some lifting before, but I hurt my knee real bad and didn't lift for about 4 months.

    Trained for 6 months then did a meet.
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  17. #17
    Powerlifting Mod isaku900's Avatar
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    I decided to powerlift in mid-august 2007 and did my first meet december 8th 2007. Basically just went to the first one within a 4hr drive.
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  18. #18
    Registered User jd2967's Avatar
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    I had been lifting on and off for 8ish years. But meets are so fun I would do one as soon as you FEEL like doing one. Regardless of the weights you move everybody there will be supportive.
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  19. #19
    Registered User cfcblue's Avatar
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    I think that my target should be a 375 kg total before I think about any competition!
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  20. #20
    Registered User dirtpool's Avatar
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    started lifting in august 2005, started training for powerlifting early 2006, did my first meet july 2007, haven't done a meet since december of 2009
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  21. #21
    Registered User dirtpool's Avatar
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    I think I did 8 meets total
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  22. #22
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    I will have trained 7 months, in April, for my first meet. Took 13 years off before that. =)
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  23. #23
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    I just sent my entry form in for my first meet for March 3rd... sooooo 1 month. lol
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  24. #24
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    I waited a year, and now I wish I did it sooner
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  25. #25
    Registered User PowerBuilderXxX's Avatar
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    Started Mass in July
    Going to a meet in March
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  26. #26
    Registered User nyrippetoe's Avatar
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    Six years ago I trained for 7 months or so and made some pretty huge gains. Didn't do strength training since then (stayed active, though) but I started lifting again in late-December 2012 and my first meet is in mid-March.

    So... it'll be three months. I'll be THRILLED if I total over 1k at 202 lbs.
    In 2006 I was a Starting Strength success story, gaining 30 pounds of muscle and hitting 400/300/500 over seven months. Then excuses happened and my interests shifted. I made a pathetically short-lived attempt at a comeback eight months later, but that didn't last. That was nearly six years ago. I'm now 27 and am back for another shot at things. Follow my log and watch me (hopefully) get hella strong again!

    My Log: http://forum.bodybuilding.com/showthread.php?t=150615573
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  27. #27
    járn ok steinn klaery's Avatar
    Join Date: May 2011
    Location: Brisbane, Qld, Australia
    Posts: 705
    Rep Power: 1752
    klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000) klaery is just really nice. (+1000)
    klaery is offline
    5 months after I first touched a barbell.
    Raw Lifts (IPF) = Squat-440 Bench-264(paused) Dead-551
    Raw Lifts (Gym)= Squat-440 Bench-270(paused) Dead-573
    Training: http://forum.bodybuilding.com/showthread.php?t=138990333&highlight=klaery
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  28. #28
    NorseManPowerlifter BigJon55's Avatar
    Join Date: Jan 2010
    Location: Dallas, Texas, United States
    Age: 38
    Posts: 1,942
    Rep Power: 1139
    BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500) BigJon55 is a jewel in the rough. (+500)
    BigJon55 is offline
    I lifted for slightly over a year before my first competition. I should have competed earlier than that though.
    1st Strongman Competition May 3rd, 2014
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  29. #29
    Strength Enthusiast Retardo-pex's Avatar
    Join Date: Nov 2001
    Location: Boston, Massachusettes
    Posts: 7,084
    Rep Power: 8239
    Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000) Retardo-pex is a name known to all. (+5000)
    Retardo-pex is offline
    Originally Posted by cfcblue View Post
    Hi,
    It's my first ever post in this section. I've been doing starting strength for 1 and half months. So, how long to train before first powerlifting meet?
    I had been in the gym for several years but at the time was basically starting over. I trained 4-5 months before I competed in my first meet.
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  30. #30
    [[[--------]]] Getsum's Avatar
    Join Date: Jan 2005
    Location: San Diego, California, United States
    Posts: 7,660
    Rep Power: 55267
    Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000)
    Getsum is offline
    I started lifting in junior high, had two periods of weight training as my last two classes of the day in high school, lifted off and on as an adult, and my first meet will be next month.

    I've been a big fan for decades though, it's just that between getting married at 18, working, going to school, raising my kids, I haven't had much time or money to really get into it.
    Eat, Sleep, Lift...Repeat!

    OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=388841&page=90

    xccellence.com, theironden.com
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