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Results 1 to 10 of 10
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04-02-2013, 06:24 AM #1Registered User
- Join Date: Nov 2007
- Location: BC, Canada
- Age: 35
- Posts: 14,546
- Rep Power: 19510
Branden Ray Shoulder Workout 10 weeks out NYPRO
Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
"If you don't climb the mountain, you can't see the view"
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04-02-2013, 07:32 AM #2Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
- Posts: 6,552
- Rep Power: 34272
so round damn
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04-02-2013, 07:39 AM #3Registered User
- Join Date: May 2011
- Location: Florida, United States
- Age: 32
- Posts: 384
- Rep Power: 680
What was his last show? Haven't heard anything from him for a while, amazing physique.
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04-02-2013, 06:22 PM #4']['{[]}{[]}[[_
- Join Date: Apr 2005
- Location: New Zealand
- Posts: 23,443
- Rep Power: 52626
Crikey!Originally Posted by TTimmerman
A pattern in the chaos.
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04-02-2013, 06:34 PM #5ISSA CPT/CSPN
- Join Date: Apr 2006
- Location: Miami, Florida, United States
- Age: 37
- Posts: 11,952
- Rep Power: 4987
Doesnt workout those shoulders most of the year...Branden has great shape we are hoping he can dial it in for NY Pro...If he can he will be tough to beat
Top Secret Nutrition
Vice President of Sales
Alex@TopSecretNutrition.com
Contest Prep Coach
Workout and Nutrition Programs
AlexBigStew@gmail.com
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04-02-2013, 08:24 PM #6Registered User
- Join Date: Jun 2009
- Age: 48
- Posts: 6
- Rep Power: 0
Thanks for posting. Check out some of his other videos on there as well. Really well spoken and a great teacher.
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04-02-2013, 08:35 PM #7I Am Teh Lolrus
- Join Date: May 2006
- Location: Texas: swimming in a way that you can't detect...
- Age: 36
- Posts: 46,471
- Rep Power: 19965
cannon ballsOriginally Posted by flangmasterj
Crikey!
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04-03-2013, 09:14 AM #8Registered User
- Join Date: May 2005
- Location: Washington, District Of Columbia, United States
- Posts: 4,603
- Rep Power: 30401
I like how he does side raises....must try them
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04-03-2013, 11:54 AM #9Registered User
- Join Date: Mar 2013
- Age: 41
- Posts: 853
- Rep Power: 2446
Nice vid, thanks!
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04-05-2013, 01:46 AM #10ISSA CPT/CSPN
- Join Date: Apr 2006
- Location: Miami, Florida, United States
- Age: 37
- Posts: 11,952
- Rep Power: 4987
Branden is very well spoke and love training with the dude give you a lot of helpful pointersOriginally Posted by scv8
Top Secret Nutrition
Vice President of Sales
Alex@TopSecretNutrition.com
Contest Prep Coach
Workout and Nutrition Programs
AlexBigStew@gmail.com
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