Whats the lowest amount of calories you have been on when dieting down for a comp?
Interested to see how low some people go.
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01-03-2013, 09:39 PM #1
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01-04-2013, 07:07 AM #2
I know it doesn't seem real low, but I'm certainly feeling the lack of calories...
Just cut 10g of fat off my prep macros.
Yesterday's cals- 2825.4cals
I'm hoping to end prep above 2350/2400cals daily. I can't even imagine trying to lift and do cardio 4-5 days a week on 2,000 or under."The code of Bushido is harsh and relentless."
Olympic Lifting Log:
http://forum.bodybuilding.com/showthread.php?t=158765663
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01-04-2013, 07:41 AM #3
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01-04-2013, 08:06 AM #4
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01-05-2013, 12:03 AM #5
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01-07-2013, 09:37 AM #6
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01-07-2013, 12:35 PM #7
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01-07-2013, 01:19 PM #8
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01-07-2013, 06:29 PM #9
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01-07-2013, 10:23 PM #10
- Join Date: Aug 2008
- Location: Olathe, Kansas, United States
- Age: 32
- Posts: 5,213
- Rep Power: 12099
about 1700-1800 just this last summer... never again. had to crash diet hard due to feeling behind and never have I felt worse. I felt so depleted and drained on my show day that I almost passed out on stage, was cramping so bad most of the time up there. longest 8 minutes ever lol
http://instagram.com/live_laugh_lift26
www.youtube.com/user/ClassicAesthetics26
******** Page: http://www.********.com/CorbinPiersonNaturalFitness
http://theflexibledieters.com/
MAN Sports Athlete
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01-07-2013, 11:22 PM #11
- Join Date: Dec 2007
- Location: Melbourne, Victoria, Australia
- Age: 39
- Posts: 3,460
- Rep Power: 1802
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01-08-2013, 12:50 AM #12
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01-08-2013, 07:54 AM #13
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01-10-2013, 09:40 PM #14
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01-10-2013, 09:56 PM #15
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01-10-2013, 10:05 PM #16
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01-11-2013, 09:43 AM #17
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01-11-2013, 05:22 PM #18
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01-11-2013, 08:15 PM #19
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01-11-2013, 09:35 PM #20
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01-12-2013, 12:10 AM #21
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01-12-2013, 12:14 AM #22
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01-12-2013, 12:17 AM #23
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01-13-2013, 04:40 AM #24
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01-13-2013, 10:36 PM #25
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01-15-2013, 08:07 AM #26
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ITT: Post the lowest/highest amount of calories you have been on when dieting.
By JOSEF RAKICH in forum NutritionReplies: 59Last Post: 05-30-2012, 10:18 AM
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